Dairy + Gluten Digestive Enzymes
A natural supplement with a proprietary blend of digestive enzymes and bitter herbs, designed to support your body in digesting dairy and gluten.
Buy now, pay later from £4.00/mo with
Key Benefits
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Helps you digest dairy and gluten.
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Reduces gas and bloating from dairy and gluten intake.
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Made with natural, clean, safe, and effective ingredients.
Dairy + Gluten Digestive Enzymes is a targeted blend of enzymes and herbs designed to support your digestion of gluten and dairy, helping you enjoy your meals without the discomfort.
Key ingredients include dairy-digesting enzymes like lactase, which breaks down lactose into glucose and galactose, and lipase, which aids the breakdown of fats and lipids to support the absorption of fat-soluble vitamins (A, D, E, and K). The gluten-digesting enzymes, such as acid-stable protease and peptidase, work to break down gluten proteins and peptides, supporting digestion and easing gluten intolerance symptoms.
Dandelion root, a bitter herb, promotes healthy digestion, while turmeric stimulates digestive enzymes, easing discomfort. Black pepper enhances the bioavailability of curcumin in turmeric for maximum effectiveness.
Take this supplement before meals to support digestion and enjoy gluten and dairy without an upset stomach afterwards.
Hilma blends the best of nature and science, creating products crafted by experts—MDs, PhDs, and herbalists. Each product undergoes four rounds of rigorous testing, from raw materials to finished product, and is third-party verified for the highest standards. Made with clean, non-toxic ingredients, this carefully formulated supplement is free from fillers, dyes, and artificial preservatives. It is also Clean Label Project™ Certified, Non-GMO, vegan, and proudly made in the USA for exceptional care and quality.
Founded by Nina Mullen, Hilary Quartner, and Lily Galef, Hilma was born from a shared desire for cleaner, natural, and effective options for their medicine cabinets. After two years of assembling world-class scientists, perfecting formulations, and conducting three clinical studies to ensure efficacy, they created a line of natural remedies that truly work. Today, Hilma offers solutions to naturally tackle everyday health challenges, from digestive issues and sleep support to head tension relief, boosted immunity, and beyond.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Dandelion Root, Gluten Digestion Blend (Bacterial Protease, Acid Stable Protease, Peptidase), Dairy Digestion Blend (Lactase, Lipase), Curcuminoids (from Turmeric Extract) (Rhizomes), Black Pepper (Fruit).
Other Ingredients: Inulin (from Jerusalem Artichoke Root Extract), Vegetable Capsule (vegetable cellulose), Rice Hull.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
For best results, take one capsule ~20 minutes before a meal that includes gluten or dairy. Do not exceed four (4) capsules daily.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing