Fodmix (Quatrase 10.000)

Key Benefits

• Lactase improves lactose digestion in individuals who have difficulty digesting lactose.

• Formulated with additional carbohydrate-digesting enzymes.

• Easy-to-take capsules before meals.

• Free from gluten and soy.

Fodmix provides a blend of digestive enzymes, including lactase to improve lactose digestion in individuals who have difficulty digesting lactose. Each capsule delivers 10,000 FCC lactase units, which improve lactose digestion when consuming dairy products such as milk, soft cheese, yoghurt, and ice cream.

This formula also features alpha-galactosidase, xylose isomerase, and invertase. These enzymes are included as part of the formulation and are naturally involved in the breakdown of different carbohydrates and sugars found in food:

• Alpha-galactosidase is an enzyme that acts on galacto-oligosaccharides (GOS) and other complex carbohydrates.
• Xylose isomerase is an enzyme involved in the conversion of fructose to glucose.
• Invertase is an enzyme that breaks down sucrose into glucose and fructose.

Capsules can be opened easily, allowing the contents to be mixed with food or drink, making them a flexible choice for adults and children aged 2 years and older.

It is Low FODMAP Certified™, free from gluten and soy, and made with a short list of carefully selected ingredients.

Intoleran carries official Low FODMAP Certification™ from Monash University, the world-leading authority that created the Low FODMAP diet. This certification means Monash University independently reviewed the product and confirmed it fits within low-FODMAP criteria, which matters if you follow the diet and want confidence in product suitability. Intoleran uses this certification under licence in the Netherlands and clearly follows Monash guidance, helping you make more informed food and supplement decisions while working with a healthcare professional. This gives you reassurance and peace of mind when choosing products to support your dietary needs.

Intoleran was founded in 2008 by Remko Hiemstra, who set out to make eating enjoyable again after navigating his own lactose intolerance. With a strong scientific focus, Remko and his team developed targeted digestive supplements that support the breakdown of specific food components, including lactose, fructose, and histamine. Every formula uses only essential ingredients, avoiding unnecessary additives and keeping digestion support clean and simple. Guided by expertise and a practical, caring approach, Intoleran creates products that help you enjoy food with comfort and confidence, so you can eat freely and live well every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Alpha Galactosidase (1200 u); Xylose isomerase (7500 u); HPMC (capsule); Lactase (10,000 FCC); Filler: Calcium Carbonate; Invertase (500 u).

Suitable for vegetarians and vegans.

Free of soy and gluten.

Usage: Take the capsules immediately before or with the first bite of your meal. If you have trouble swallowing, you can open the capsules and consume the contents directly or dissolve them in a glass of water.

Recommended Dosage: Take 1-3 capsules at a time.

Maximum Daily Dose: Do not exceed 15 capsules per day.

Enzyme Activity: The digestive enzymes take effect immediately upon ingestion and remain effective for 30-45 minutes.

Age: These capsules are suitable for individuals as young as 2 years of age.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.