A water-based supplement that delivers billions of live bacteria in every shot, supporting gut health by balancing the microbiome and promoting a healthier digestive system.
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Key Benefits
Replenishes beneficial gut bacteria.
Delivers 10 billion live bacteria per shot.
Supports immune health and toxin removal.
Dairy and gluten-free, gut-friendly formula.
Symprove Live & Active water-based supplement - Mango & Passion Fruit flavour is a scientifically backed formula designed to support a balanced and thriving microbiome. Each 70ml shot delivers at least 10 billion live bacteria, including strains like Lactobacillus Acidophilus, Lactobacillus Plantarum, and Lactobacillus Rhamnosus, which help support beneficial bacteria, enhance vitamin production, and protect against harmful microorganisms. It also contains Enterococcus Faecium, which aids digestion, ensuring that your gut functions smoothly. The unique water-based formula survives stomach acidity and reaches the gut alive, providing maximum benefit.
By replenishing essential bacteria, it helps the body break down complex carbohydrates, produce vital nutrients, and defend against toxins, all while working in harmony with the body's natural systems. The formula stays gentle on the stomach, free from dairy and gluten, and avoids harsh ingredients.
What sets Symprove apart from other supplements is its unique delivery system that keeps friendly bacteria alive and active from the moment they leave the bottle. Unlike freeze-dried alternatives, Symprove suspends its bacteria in a patented water-based solution, ensuring they remain metabolically active throughout their journey. By fermenting these strains using gluten-free germinated barley extract, they become tough enough to survive the harsh acidity of the stomach, with nearly 100% reaching the gut ready to work. This water-based format mimics the natural environment bacteria need to thrive, making Symprove an effective and reliable choice for supporting long-term gut health.
Symprove, founded by Barry Smith, began as a personal mission to transform gut health through science. After nearly four decades of research, Barry developed a unique water-based formula proven to deliver live bacteria to the gut, alive and active. Backed by independent clinical trials and trusted by experts, Symprove has become the UK’s fastest-growing gut health supplement. The brand remains committed to raising awareness around gut health, building a supportive community, and offering a scientifically formulated solution that helps people feel better from the inside out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Acticaseibacillus rhamnosus, Enterococcus faecium, Lactobacillus acidophilus, Lactiplantibacillus plantarum.
Other Ingredients: Water, extract of germinated barley, acidity regulators: ascorbic acid (Vitamin C), trisodium citrate (sodium citrate); preservative: potassium sorbate. In addition to the above ingredients in the original flavour, the mango and passion fruit flavour also contains natural flavourings and sweetener: sucralose.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Shake the bottle gently before use. Take 70ml of Symprove every morning on an empty stomach, wait 10 minutes before eating or drinking and then continue with your day.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing