Key Benefits

• Magnesium helps maintain normal muscle function and electrolyte balance.
• Supports the normal functioning of your nervous system.
• Helps reduce tiredness and fatigue.
• Enjoy a naturally vibrant raspberry flavour with every sip.

Start every day feeling your best. LMNT Recharge Electrolytes - Raspberry Salt delivers a carefully balanced mix of sodium, magnesium, and potassium to help replenish minerals lost through daily activity, exercise, or simply keeping up with life. Magnesium contributes to normal muscle and nervous system function, helps reduce tiredness and fatigue and supports electrolyte balance. Whether you’re training, working, or just looking for a tasty way to hydrate, this blend is designed to help you feel ready for whatever comes next.

Turn your water into a treat with the bright, salty-sweet taste of raspberry. Mix with chilled sparkling water and a splash of lemon for a refreshing twist, or add fresh raspberries and mint for a vibrant, thirst-quenching drink. Hydration has never tasted so good—perfect after a workout or as a cool pick-me-up on a warm day.

LMNT was founded by Robb Wolf to meet a critical need for a clean, high-sodium, zero-sugar electrolyte drink. After years on a low-carb diet, Robb realised that his performance was lacking due to insufficient salt intake. Popular products were filled with sugar and low on electrolytes, so he created his own formulation. The result was transformative, boosting his fitness, sleep, and mental clarity. LMNT was born from this journey, offering an effective solution that has since helped thousands optimise their health by addressing the often overlooked importance of proper electrolyte balance.

LMNT has redefined rehydration with their science-backed and sodium-rich electrolytes. While these zero-sugar sachets are a cleaner choice than most regular electrolytes, their natural flavourings do contain maltodextrin. As part of our Community Testing, we used glucose monitors to determine whether LMNT doses can be considered ketogenic-friendly — and we’re happy to confirm they can. With their 'more salt, not less' approach, they are a top choice for fuelling your body with the minerals it needs to function best.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavours, and Stevia Leaf Extract.

1000mg Sodium. 200mg Potassium. 60mg Magnesium.

Mix one packet with 16 ounces (500ml) of water (or more, depending on preference). Try with sparkling water for a delicious mocktail.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.