Key Benefits

• Feel your best every day—magnesium and potassium contribute to normal muscle function and support the normal functioning of the nervous system.
• Magnesium helps reduce tiredness and fatigue, so you can keep going strong.
• Magnesium supports normal electrolyte balance, helping you stay balanced.

LMNT Recharge Electrolytes delivers a precise mix of sodium, magnesium, and potassium—at levels designed to replenish what’s lost through daily activity, exercise, or simply a busy lifestyle. Magnesium contributes to normal energy-yielding metabolism, helping you feel ready for whatever comes next.

Enjoy the clean, savoury taste of LMNT Unflavoured Salt—perfect in water or your favourite drink, with no added sugars or sweeteners.

LMNT was founded by Robb Wolf to meet a critical need for a clean, high-sodium, zero-sugar electrolyte drink. After years on a low-carb diet, Robb realised that his performance was lacking due to insufficient salt intake. Popular products were filled with sugar and low on electrolytes, so he created his own formulation. LMNT was born from this journey, offering an effective product that has since helped thousands optimise their health by addressing the often overlooked importance of proper electrolyte balance.

While these zero-sugar sachets are a cleaner choice than most regular electrolytes, their natural flavourings do contain maltodextrin. As part of our Community Testing, we used glucose monitors to determine whether LMNT doses can be considered ketogenic-friendly — and we’re happy to confirm they can. With their 'more salt, not less' approach, they are a top choice for fuelling your body with the minerals it needs to function best.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium Malate, Potassium Chloride

Mix one packet with 16 ounces (500ml) of water (or more, depending on preference). Try with sparkling water for a delicious mocktail.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.