Key Benefits

• Biotin helps maintain normal hair and skin.

• 10,000 mcg biotin per serving for daily support.

• Folate and B vitamins contribute to energy and focus.

• Chromium supports normal macronutrient metabolism and blood glucose levels.

Begin your morning with a nutrient-rich blend designed for your daily routine. MaryRuth’s Liquid Morning Multivitamin + Hair Growth - Dragonfruit Melon delivers biotin, which contributes to the maintenance of normal hair and skin, plus a full spectrum of B vitamins to support energy-yielding metabolism and normal psychological function. Folate helps reduce tiredness and fatigue, while chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. Enjoy a delicious dragonfruit melon flavour in a convenient liquid form—no added preservatives or melatonin, just a simple way to support your wellbeing every day.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Lustriva® (Inositol-Stabilized Arginine Silicate, Magnesium Biotinate), Vitamin C (Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Choline (as Choline Bitartrate), Vitamin E (as D-Alpha Tocopherol Acetate), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as Beta Carotene), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (800 IU), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural flavours, Thickener (Xanthan Gum), Acidity Regulator (Citric Acid), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Organic Noni Fruit Powder

Shake well before use. Adults 18+ take up to 2 tbsp (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose.

Store in a cool, dry place. Refrigerate after opening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.