Key Benefits

• Start every day strong—vitamin A supports normal skin, vision, and immune function.

• Vitamin C helps normal collagen formation for skin, bones, and teeth.

• Vitamin D helps maintain healthy bones, teeth, and muscle function.

• Zinc and iodine contribute to normal cognitive function and metabolism.

• Enjoy a sugar-free, vegan gummy—suitable for ages 13 and up.

Give your teen a tasty boost with MaryRuth’s Teen Multivitamin Gummies—Strawberry Papaya & Super Punch. These flavourful, sugar-free gummies are packed with essential vitamins and minerals to help support your teen’s everyday wellbeing.

Each gummy delivers vitamin A, which contributes to the maintenance of normal skin, vision, and immune system function. Vitamin C supports normal collagen formation for the healthy function of skin, bones, and teeth, and helps reduce tiredness and fatigue. Vitamin D helps maintain normal bones, teeth, and muscle function, while zinc and iodine contribute to normal cognitive function and metabolism. B vitamins—including B6, biotin, and pantothenic acid—work together to support energy-yielding metabolism and the normal functioning of the nervous system.

With a blend of real fruit flavours and a vegan-friendly formula, these gummies make it easy for teens to get the nutrients they need—no fuss, just great taste.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Pantothenic Acid (as Calcium D-Pantothenate), Zinc (as Zinc Citrate), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin A (as Retinyl Palmitate), Folate (as Calcium L-5-Methyltetrahydrofolate), Biotin (as D-Biotin), lodine (as Potassium Iodide), Inositol, Vitamin D (as Cholecalciferol)(240 IU), Vitamin B12 (as Methylcobalamin), Isomalto-oligosaccharides, Soluble Tapioca Fiber, Purified Water, Organic Erythritol, Sweetener (Xylitol), Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Natural Flavours, Acidity Regulator (Sodium Citrate), Vegetable Juice Colour, Annatto Extract Colour, Beta Carotene Colour, Sweetener (Steviol Glycosides), Organic Fruit Powder Blend (Strawberry Fruit, Raspberry Fruit, Blueberry Fruit, Tart Cherry Fruit, Pomegranate Fruit, Cranberry Fruit, Orange Fruit, Lemon Fruit)

Ages 13+ take 2 gummies per day or as recommended by a physician or healthcare professional. Do not exceed the recommended dose.

Store in a cool, dry place.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.