Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code JUNE30

Mindful Focus Hourglass

This 5 Minute Hourglass adds intention and mindfulness to your daily routine. It enhances gratitude practices and promotes focused productivity sessions.

In stock. Next day delivery available.

Buy now, pay later from £5.25/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Enhances gratitude and journaling practice.
  • Promotes focused productivity sessions.
  • Versatile for various activities and rituals.

The Mindful Focus 5 Minute Hourglass is a must-have tool if you want to add intention and mindfulness to your daily routine. Made with modern sophistication, its versatile design seamlessly integrates into any space, whether it's your room, office, or living room.

Designed for short breaks and intense focus sessions, this hourglass is perfect for the task you need to finish or something you have been meaning to do. Its elegant simplicity not only enhances productivity-focused time intervals but also encourages self-care rituals. Whether you're setting aside time for a workout session or seeking quality, distraction-free moments with a loved one, the Mindful Focus hourglass facilitates a sense of time's flow and purpose.

The Mindful Focus Hourglass' presence in your space serves as a reminder to embrace the present moment and make the most of every minute.

Perfect as an educational gift for children, it teaches them the importance of time management and the value of enjoying each moment.

Intelligent Change, the creators of the groundbreaking gratitude journal that started the guided journaling trend in 2013, are dedicated to transforming your life with their thoughtfully designed products. Rooted in positive psychology, they offer a variety of tools to enrich your daily routine and help you live a more purposeful and fulfilling life. Their range of journals and planners is crafted to target key areas of your life, empowering you to unlock your full potential.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.