Key benefits

• Delivers 6g soluble fibre in every serving.

• Supports normal bowel function with natural psyllium.

• Made simply from whole psyllium husks.

Each serving of Psyllium Husk Whole offers 7 grams of fibre—6 grams soluble and 1 gram insoluble. When mixed with liquid, these husks form a gentle, gel-like texture. Getting enough fibre each day helps support normal bowel function, making this a practical choice for anyone looking to add more fibre to their diet. Stir into water, juice, or your favourite foods for a simple, natural fibre boost as part of your daily routine.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Psyllium (Seed Husk)

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Store in a cool, dry place after opening

This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.