Key Benefits

• Advanced biofeedback for precise training.

• Helps reduce urinary leaks over time.

• Flexible design adapts to all anatomies.

• Tracks position for improved accuracy.

• Comfortable for dynamic, everyday use.

Perifit Care+ is an upgraded connected pelvic floor trainer designed for more precise, comfortable, and adaptable training. This Class 1 certified medical device is CE-compliant and recommended by healthcare professionals to help reduce urinary leaks, strengthen pelvic muscles, and support intimate wellbeing.

It features patented dual-sensor biofeedback technology that detects incorrect contractions in real time, helping users improve technique and results. Studies show that 85 percent of women experienced a reduction in urinary leaks after three to four months of consistent training.

The updated design is smaller and more flexible, adapting to different anatomies for improved comfort. Position detection allows for more accurate tracking, while new interactive games keep training engaging. Suitable for use in multiple positions, including sitting and standing, it is ideal for both daily routines and more active lifestyles.

Perifit offers a more engaging and measurable approach to pelvic floor training for women. Unlike traditional exercises that rely on guesswork, its perineometer devices use smartphone-connected biofeedback to help users visualise and guide their movements in real time. Designed for vaginal use, each device is made from medical-grade silicone, is fully waterproof, and tested for biocompatibility and safety. By combining clinical principles with intuitive technology, Perifit supports women in building consistency and confidence in their pelvic health routine.

Perifit was created to address women’s health areas that have often been overlooked, particularly pelvic floor health and postpartum recovery. The brand develops smart, science-backed solutions designed specifically for women, helping them better understand and engage with their bodies. By combining medical expertise with thoughtful design and accessible technology, Perifit encourages more open conversations around pelvic health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Perifit connects to the mobile app via Bluetooth. The exerciser measures pelvic floor contractions and translates them into movements in interactive games on the app.

Download the Perifit app on your smartphone.
Insert the device in a comfortable position.
Connect the device to the app.
Follow the guided exercises and games designed to strengthen pelvic floor muscles.
Remove the device after the session and clean it before storing.

What it is made of:
Perifit Care is made from soft medical-grade silicone. It is free from BPA, phthalates, and endocrine disruptors, ensuring safe and comfortable use.

Hygiene:
Clean the device before and after use with warm water and mild soap or an intimate cleanser.

Hazards & Precautions:
Use during pregnancy: For ethical reasons, Perifit has not been tested on pregnant women, and the effects of using a connected pelvic floor trainer during pregnancy are unknown. We recommend performing your Kegel exercises without a device throughout your pregnancy, and resuming use of Perifit 4 to 8 weeks after childbirth, with the approval of your healthcare professional.

Bluetooth: Perifit uses non-ionizing Bluetooth Low Energy (BLE) waves transmitted from the device’s tail, which always remains outside the body. It produces emissions that are on average three times lower than standard Bluetooth and about 4,000 times lower than the waves emitted by smartphones.

Do not use it if you experience pain, irritation, or infection in the pelvic area. If you are recently postpartum or recovering from pelvic surgery, consult a healthcare professional before use.

Perifit exercisers can be used with an intrauterine device (IUD); there are no known contraindications. It can also be used during menstruation.