Free UK delivery for orders over £50
365 Day Returns
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Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off
Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off
Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off
Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off
Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off
Free UK delivery for orders over £50
365 Day Returns
Spring Sale - Shop now, up to 50% Off

Magnesium (Citrate)

Highly bioavailable magnesium chelate, a superior supplement renowned for its quick absorption and premium quality.

Size:

180 caps

£23.84£34.99
Free sample each month
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365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £6.62/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Supports the metabolism of carbohydrates, amino acids and fats for energy production.
  • Promotes healthy cardiovascular function.
  • Provides support for cognitive and neuromuscular function.
  • Helps with calcium metabolism and bone mineralization.
  • Available in a variety of highly bioavailable, chelated forms including aspartate, citrate, citrate/malate and glycinate.

Pure Encapsulation's Magnesium (citrate) is a highly bioavailable magnesium chelate providing 300 mg of magnesium in each 2 capsule serving for convenient use. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilisation of calcium, phosphorus, sodium and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilisation. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilise some vitamins, including vitamin B6, vitamin C and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.

Pure Encapsulations was founded on a commitment to superior quality and integrity, driven by the belief that what’s inside matters most. For over 30 years, they have been at the forefront of the supplement industry, delivering precisely formulated products using the highest-grade ingredients and rigorous scientific validation. Known for their purity, they avoid unnecessary additives and common allergens, earning the trust of healthcare professionals as the #1 recommended brand. Their dedication goes beyond supplements, embracing sustainability through responsible sourcing and reducing environmental impact. Pure Encapsulations is not just about exceptional products, it's about supporting health and the planet with a focus on transparency, quality, and innovation.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium citrate, ascorbyl palmitate. Vegetarian capsule (hydroxypropyl methyl cellulose)

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

As a food supplement, take 2 capsules once daily, with a meal, or as directed by a healthcare professional. Ages 18 and up

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.