Signature Bundle

Key Benefits

• Build strength and mobility together.

• Includes four essential training tools.

• 1,800+ on-demand workout classes.

• Personalised trainer support included.

• Low-impact, full-body workouts.

The Pvolve Signature Bundle is designed to help you build strength, stability, and mobility in a simple, effective way. Combining four signature pieces of equipment with expert-led training, it makes it easy to get started and stay consistent from home.

New members also receive one month of streaming access, including over 1,800 on-demand classes, 45+ live workouts each week, and a complimentary one-to-one trainer consultation to help create a personalised programme.

What's Included:

P.Ball™
A unique combination of a resistance band and Pilates ball designed to activate the glutes and strengthen the lower body.

P.Band™
Pvolve's patented arm toner that helps strengthen and sculpt the arms, shoulders, chest, and back.

Light Ankle Band™
A lower-resistance band that supports larger ranges of motion while helping improve mobility and lower-body strength.

Gliders & FloorGlides™
Designed to engage the core and lower body through smooth, controlled movements. Includes patented floor protectors to maximise glide.

1 Month of Streaming Access for New Members
Unlimited access to 1,800+ on-demand classes across all training modalities, plus 45+ live workouts every week.

Complimentary 1:1 Trainer Consultation
A personalised session with a trainer to help build a programme tailored to your goals.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for a more mindful and sustainable approach to fitness. Feeling “broken” by high-intensity workouts, Rachel discovered functional fitness — a method that inspired her to develop Pvolve, focused on low-impact, effective movement. With a commitment to science-backed techniques and the expertise of a Clinical Advisory Board and professional trainers, Pvolve offers a holistic approach to fitness that prioritises longevity and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

P.Ball: With the P.ball at your ankles and the Pvolve logo facing outward, put one foot through the loop and hook the strap around your other ankle. Stand with your feet hip-width apart and make sure the P.ball is centered between your ankles. Once the straps are in place, pull the P.ball all the way up your legs.
To take the P.ball apart, unhook the fasteners on the band, then simply slip it out of the straps. 

P.Band: Look for the L and R printed on the inside of the gloves, indicating Left and Right. With the letter of your corresponding hand facing the inside of your palm, imagine you’re high-fiving your glove, then slip your fingers into the finger loops. Wrap the strap around your wrist to secure. Repeat on the other side.
For best muscle engagement and control, tuck thumbs under where the glove meets the resistance band.

Ankle Band: Step into the Light Ankle Band and secure it around each ankle with the PVOLVE logo upright.

The Light Ankle Band is used in exercises while both standing and on the mat. Lift through the core and thighs to eliminate tension on the hip flexors and discover a deep burn at a high range of motion.

Gliders and FloorGlides: Discs that allow for smooth movement and create deep muscle engagement in your legs, core, and glutes. They’re also used in planks for added core activation and to increase intensity in our Cardio Burn classes.