Castor Oil Pack for Back & Abdomen
This reusable castor oil pack for the mid to lower back provides targeted relief for pain, inflammation, muscle soreness, and menstrual cramps, promoting relaxation and well-being with its durable design and soothing properties.
£57.99
In stock. Next day delivery available.
Buy now, pay later from £14.50/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Reduces pain and inflammation
- Soothes sore muscles and joints
- Assists with period cramps and sciatic pain
- Promotes a sense of calm and relaxation
This castor oil pack is aimed at relieving discomfort and providing targeted relief for sore muscles and joints in the mid to lower back and abdomen. Whether it's the result of physical exertion or chronic conditions, such as arthritis, the pack ensures effective coverage and support for the affected area.
Specific issues like period cramps and sciatic pain will be reduced by the gentle compression and warmth from this pack, as it helps to soothe discomfort associated with menstrual cramps and alleviate the shooting pains often experienced with sciatica. The soothing properties of castor oil (not included) combined with the pack's gentle pressure create a tranquil experience, allowing the body and mind to unwind naturally.
What is the pack made of?
- Inner layer: 100% organic cotton
- Outer layer: 100% polypropylene
- Straps: 100% nylon
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Queen of the Thrones® is all about bringing the power of natural self-care into everyday life. Inspired by ancient wellness rituals, the brand creates high-quality, practitioner-grade products designed to nourish, restore, and support the body—inside and out. By combining ancient cleansing, drainage, and detoxification practices with modern-day convenience, Queen of the Thrones® makes self-care simple, effective, and rooted in nature, so you can feel your best every day.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Step 1:Pour 1 tbsp of Organic Castor Oil (sold separately) onto the soft cotton side of your pack in the centre, avoiding the seams.
Step 2: Place your pack over your mid-lower back and tie it in place with the soft, stretchy nylon straps.
That’s it! Wear your Castor Oil Pack for a minimum of 1 hour or overnight.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery
Expert Validation
Community Testing