Key Benefits for Everyday Wellbeing

• With iodine to support normal cognitive function—helping you stay sharp.

• Iodine contributes to normal energy-yielding metabolism, supporting your daily vitality.

• Contains iodine, which helps maintain normal skin.

• 100% plant-based, free from artificial fillers, preservatives, and common allergens.

Bring the best of the Scottish coast to your routine with Rosita 5 Seaweed Blend. This unique formula combines sea spaghetti, Atlantic wakame, dulse, bladder wrack, and spiral wrack—each hand-harvested and gently dried to preserve their natural goodness. Rich in naturally occurring iodine, this blend supports normal cognitive function, energy-yielding metabolism, and the maintenance of normal skin. Iodine also contributes to the normal production of thyroid hormones and normal thyroid function, as well as the normal functioning of the nervous system.

Rosita 5 Seaweed Blend is crafted without artificial fillers, colours, flavours, preservatives, gluten, wheat, dairy, lactose, or GMOs, making it a pure choice for vegans and vegetarians.

Rosita 5 Seaweed Blend comes from hand-harvested seaweeds collected in the Pentland Firth, an area recognised for strong tidal movement and clean coastal conditions. Harvesters cut each plant at the right stage of growth to support natural regrowth and protect the surrounding environment. The seaweeds then go through low-temperature drying and fine milling, which keeps their natural composition intact and creates a smooth, easy-to-take capsule. This careful process gives you a blend that delivers whole-food seaweeds in their most natural form.

Rosita specialises in sustainable and natural sources of pure, fresh, wild and raw nutrients. Their signature fresh fish liver oils are sourced from the pristine Norwegian Fjords, ensuring purity and potency. Additionally, they offer 100% wild and raw fresh bee bread from wild giant rock bees, a nutritionally-rich superfood. Committed to providing the highest-quality handcrafted products, Rosita sources ingredients sustainably, in harmony with nature. Each batch undergoes rigorous third-party microbiological testing to meet strict European standards. The brand’s goal is to deliver genuine extra-virgin cod liver oil that mirrors the freshness and nutrient content of a living codfish's liver.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Seaweed Blend Dried and Finely Ground (Sea spaghetti (Himanthalia elongata) (frond-leaf). Atlantic wakame (Alaria esculenta) (frond-leaf), Dulse (Palmaria palmata) (frond-leaf). Bladder wrack (Fucus vesiculosus) (frond-leaf), Spiral wrack (Fucus spiralis) (frond-leaf), lodine, Vegetable capsule (Hydroxypropyl methylcellulose, water)

2 capsules daily. Can be opened and mixed into food. Do not exceed the recommended amount.

Consult a healthcare professional if pregnant, breastfeeding, taking, medication or having a medical condition. Food Supplements should not be used as a diet or lifestyle replacement. Excessive iodine can be harmful. Keep dry, out of sunlight and reach of children.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.