Key Benefits

• Helps unlock energy from your food and reduce tiredness and fatigue.
• Supports your nervous system and psychological balance every day.
• Contributes to normal red blood cell formation and homocysteine metabolism.
• Backs healthy skin, immune function, and mental performance.

Start your day with confidence—B Complex Plus brings together all eight essential B vitamins and choline in active forms, ready for your body to use. Because B vitamins are water-soluble and not stored, a daily top-up is key for feeling your best. Whether you’re following a plant-based diet or simply want to support your everyday wellbeing, this blend is designed to help fill nutritional gaps and keep you moving.

Each capsule delivers over 100% of your daily needs for every B vitamin, supporting energy-yielding metabolism, nervous system function, and psychological wellbeing. Choline is included to help maintain normal liver function and homocysteine metabolism, rounding out this comprehensive formula.

What’s inside
Folate: Supports normal blood formation, psychological function, and helps reduce tiredness and fatigue.
Vitamin B12: Contributes to energy-yielding metabolism, nervous system function, and red blood cell formation.
Riboflavin (Vitamin B2): Helps maintain normal skin and vision, and protects cells from oxidative stress.
Niacin (Vitamin B3): Supports energy release and helps reduce tiredness and fatigue.
Vitamin B6: Contributes to hormonal balance, immune function, and psychological wellbeing.
Thiamin (Vitamin B1): Supports energy-yielding metabolism and heart function.
Biotin: Helps maintain normal skin and hair.
Pantothenic Acid: Supports mental performance and helps reduce tiredness and fatigue.
Choline: Contributes to normal lipid metabolism and supports normal liver function.

B vitamins are essential coenzymes, powering hundreds of reactions in your body—from turning food into energy to supporting your mind and mood. With B Complex Plus, you get a carefully balanced blend in bioactive forms, helping you stay energised and ready for whatever the day brings.

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin 5'-phosphate sodium), Niacin (as inositol hexanicotinate and niacin), Vitamin B6 (as pyridoxal 5'-phosphate), Folate [as Quatrefolic® (6S)-5 methyltetrahydrofolate, glucosamine salt and calcium folinate], Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.

Take 1 capsule daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.