Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JUNE20

This soothing spray is expertly formulated with magnesium chloride, lavender, and arnica oil to provide quick relief for sore muscles and stress, while promoting restful sleep.

Size:

60ml

Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £5.00/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Soothes muscle soreness.

  • Supports post-workout recovery.

  • Promotes relaxation and restful sleep.

Magnesium Ease is a topical spray solution that blends highly absorbable magnesium chloride with calming lavender and anti-inflammatory arnica oil to provide quick and effective relief for muscle soreness, stress reduction, and improved sleep quality.

This soothing spray contains pure and highly absorbable magnesium chloride which helps ease muscle tension by breaking down lactic acid to reduce muscle stiffness and speeding up recovery after exercise. If you experience leg spasms or twitches at night, this mineral counteracts calcium build-up that causes these issues, helping you enjoy a more peaceful night’s sleep. Lavender adds a calming scent to reduce stress and improve sleep quality, while arnica oil provides extra relief from muscle soreness with its pain-relieving and anti-inflammatory properties.

Every spray of Magnesium Ease provides targeted, fast-acting relief, making it an essential part of your routine to support your wellbeing and help you feel your best.

This topical spray uses transdermal magnesium which is absorbed directly through the skin, bypassing the digestive system where many nutrients are often poorly absorbed. This efficient delivery system allows magnesium to enter the body quickly through hair follicles, sweat ducts, and skin cells, providing immediate and effective relief where it’s needed most. It is free from silicones, fragrances, irritants, and any skin barrier-damaging ingredients, ensuring a pure, soothing experience that supports your wellbeing while being gentle on the skin.

Jules Miller founded The Nue Co. after facing personal health challenges, IBS in her twenties and infertility in her thirties. These experiences led her to understand the importance of truly knowing and supporting the body for long-term health. This belief shaped the brand's mission to transform how people connect with their health from the inside out. By combining powerful ingredients with proven formulations, they craft high-quality supplements designed to promote holistic wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Water, Magnesium Chloride, Polyglyceryl-4 Laurate, Polyglyceryl-6 Caprylate, Lavandula Angustifolia (Lavender) Flower Oil, Arnica Montana Extract.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Spray onto clean, dry skin and massage in. Focus on the big muscles (thighs, shoulders, neck) that tend to hold onto tension.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.