Methylated Multivitamin

Key Benefits

• Features methylfolate (5-MTHF), methylcobalamin and hydroxocobalamin alongside a broad spectrum of essential vitamins and minerals.

• Includes magnesium bisglycinate, Coenzyme Q10, N-acetyl-L-cysteine (NAC), choline and carotenoids in one comprehensive daily formula.

• Folate and vitamin B12 contribute to normal homocysteine metabolism.

• Vitamin B12 contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the reduction of tiredness and fatigue.

• Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscle function.

The Ultimate Human Methylated Multivitamin is a comprehensive daily formula combining active forms of key B vitamins with carefully selected minerals and complementary nutrients, including magnesium bisglycinate, Coenzyme Q10, N-acetyl-L-cysteine (NAC), choline and inositol.

Providing methylfolate (5-MTHF), methylcobalamin and hydroxocobalamin alongside a broad spectrum of vitamins and minerals, this premium formula is designed to complement a balanced diet with thoughtfully selected ingredients in one convenient daily serving.

Folate and vitamin B12 contribute to normal homocysteine metabolism and normal psychological function. Vitamin B12 also contributes to normal energy-yielding metabolism, the normal functioning of the nervous system and the reduction of tiredness and fatigue. Vitamin D contributes to the normal function of the immune system and the maintenance of normal bones and muscle function.

Take three capsules daily with food. Vegan and free from the 14 major allergens, artificial colours, flavours and preservatives.

At The Ultimate Human Wellness, quality begins long before a product reaches your shelf. Every product is manufactured in FDA-registered, GMP-certified facilities and independently third-party tested for identity, purity, potency, stability, heavy metals, microbial contamination and allergens.

Non-GMO and vegan where stated, each formula is made without gluten, soy, dairy, unnecessary fillers, artificial colours or preservatives—reflecting a commitment to transparency, consistency and quality in every batch.

Founded by human biologist and longevity expert Gary Brecka, The Ultimate Human helps people take control of their biology and unlock peak performance through science-backed tools and education. With over two decades of experience analysing human biomarkers, Gary combines scientific precision with a personal approach to wellness. The brand sits at the intersection of science and wellbeing, offering research-driven products and practical insights for everyday life. Whether starting a health journey or refining routines, The Ultimate Human provides the knowledge and tools to elevate wellness and unlock true potential. At its heart, it’s about giving people the confidence to become the best versions of themselves — inside and out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

lodine (as Potassium lodide), Vitamin C (Ascorbic Acid), Magnesium (as Magnesium Bisglycinate), N-Acetyl-L-Cysteine, Choline (as Choline Bitartrate), Coenzyme Q10, Calcium (as Tricalcium Citrate), Inositol (as Hexanicotinate), Vitamin E (as D-Alpha Tocopherol), Niacin (Nicotinamide), Zinc (as Zinc Citrate), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxal-5-Phosphate), Riboflavin (Vitamin B2), Thiamin (Vitamin B1) (as Thiamine Hydrochloride), Lutein (from Flower), Copper (as Copper Bisglycinate), Manganese (as Manganese Citrate), Vitamin A (Retinyl Acetate), Folate (as L 5-Methyltetrahydrofolate Calcium), Boron (Calcium Fructoborate), Vitamin B12 (250 µg as Methylcobalamin & 250 µg as Hydroxocobalamin), Meso Zeaxanthin, Zeaxanthin, Biotin (D-Biotin), Chromium (Chromium Enriched Yeast), Vitamin K1 (Phytomenadione), Selenium (as L- Selenomethionine), Molybdenum (Sodium Molybdate), Vitamin D (as Cholecalciferol), Vitamin K2 (Menaquinone-7), vegetarian capsule shell (hydroxypropyl methylcellulose), Anti-Caking Agent (silicon dioxide), Bulking Agent (microcrystalline cellulose), silica (from bamboo extract), Anti-Caking Agent (stearic acid)

Take 3 capsules daily with a meal. Do not exceed the recommended daily dose.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.