Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30
Free UK delivery for orders over £50
365 Day Returns
£30 off orders over £150 – code MAY30

This high-DHA, moderate-EPA fish oil supplement supports brain and nerve health, cognitive function, mood, eye health, and cardiovascular wellness.

Size:

60 caps

£20.69
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £5.75/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Supports brain and cognitive health as you age.
  • Benefits nerve function and retinal eye health.
  • Essential for neurotransmitter function and mood support.
  • Promotes cardiovascular wellness.

Advanced DHA is the cornerstone of optimal brain and nerve health, delivering the essential Omega-3 fatty acids DHA and EPA that are vital for brain development and function at every stage of life. Approximately 60 percent of a healthy brain is composed of fat, with DHA accounting for more than 90 percent of the brain’s fatty acids. The brain’s frontal and prefrontal lobes, which are crucial for learning, problem-solving, focus, and maintaining a positive mood, rely heavily on DHA.

Despite its importance, the average daily intake of DHA and EPA in U.S. adults is only 90 mg, and even lower at 40 mg in children and teenagers, far below the minimum 500 mg daily that most researchers recommend. Since the body produces very little DHA or EPA naturally, it is essential to obtain these fatty acids through diet or supplementation. 

Thorne’s Advanced DHA provides 650 mg of DHA and 200 mg of EPA, making it a convenient and effective choice for maintaining cognitive health as the brain ages- helping you stay sharp, focused, and mentally resilient. It’s also ideal for those looking to support their brain, nerves, vision, cardiovascular health, and overall wellbeing.

Unlike many other fish oil supplements, Thorne's Advanced DHA includes natural preservatives like rosemary, mint, and mixed tocopherols, which not only enhance freshness but also help reduce the occurrence of fish burps, making it gentle on the stomach. The easy-to-take gelcaps are smaller than most omega-3 supplements, making them convenient and user-friendly. Additionally, the DHA in this supplement is provided in triglyceride form, which is how DHA is naturally found in the body, ensuring superior absorption and efficacy. Thorne goes the extra mile in quality assurance by testing the supplement for more than 250 environmental contaminants, including heavy metals, pesticides, dioxins, and PCBs, ensuring that you're getting the purest, safest product possible for your health.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

DHA (Docosahexaenoic Acid), EPA (Eicosapentaenoic Acid), Omega-3 Fatty Acids (EPA/DHA). Other Ingredients: Antioxidant Blend (Vitamin E (mixed tocopherols) and Rosemary Extract), Gelatin (Bovine), Glycerin (Vegetable Source), Mint Flavor, and Purified Water Gelcap.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take two gelcaps daily or as recommended by a healthcare professional.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.