Key Benefits

• Stimulant-free formula—fits seamlessly into your routine.

Elevate your training with Transparent Labs Growth Powder, featuring 1,500 mg of Mediator® Phosphatidic Acid per serving. Phosphatidic acid is a natural component of cell membranes and is widely recognised for its role in supporting your workout regimen. This clean, single-ingredient powder is designed for flexibility—enjoy it on its own or alongside your favourite pre- or post-workout supplements. With no stimulants or fillers, Growth Powder is easy to add to your daily routine, helping you stay consistent with your fitness journey.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Mediator® (Yielding 750 mg Phosphatidic Acid)

As a dietary supplement, mix one scoop (1.5 grams) of Transparent Labs Growth in 4-6 oz of water and consume once daily, preferably on an empty stomach or between meals. This powder may also be taken as a "dry scoop" and washed down with water.

Take Transparent Labs Growth on an empty stomach 30-45 minutes before exercising.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.