Intra - Blue Raspberry

Transparent Labs creates science-backed supplements to optimise health and performance. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Essential Amino Acids (EAAs) (6,700 mg), Taurine (2,000 mg), BetaPure™ Betaine Anhydrous (1,250 mg), L-Tyrosine (1,000 mg), Coconut Water Powder (1,000 mg), Electrolytes (415 mg) (combined), ElevATP® (150 mg), Astragin™ (50 mg).

Other ingredients: Citric Acid (1,200mg), L-Malic Acid (1,010mg), Natural Flavors (740mg), Stevia Extract (350mg), Calcium Silicate (270mg), Silicon Dioxide (270mg), Rebaudioside M (from stevia extract) (170mg), Blue Spirulina (for color) (30mg).

Allergens: Contains Tree Nuts (Coconut).

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Mix one serving with 350-475 ml of water in a shaker bottle and sip throughout the workout to maintain hydration and support muscle recovery. For those unable to consume a protein-rich meal within two to three hours post-exercise, an additional serving helps stimulate muscle protein synthesis and optimise recovery.

Optimal Timing:
The best time to take this supplement is during exercise to maximise its intra-workout benefits. It can also be consumed before or after training to reduce fatigue and accelerate recovery.