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5-MTHF 5 mg
Thorne’s 5-MTHF 5 mg delivers active folate to support your mind, energy, and wellbeing—right when you need it most.
Free sample each month
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365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £14.75/mo with
Free UK shipping over £50, free returns.
Feel energised and supported every day.
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Folate contributes to normal psychological function and blood formation.
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Supports maternal tissue growth during pregnancy.
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Helps reduce tiredness and fatigue, so you can keep up with life.
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Contributes to normal homocysteine metabolism and immune system function.
Discover the difference of a folate that’s ready for your body to use. 5-MTHF is the biologically active, methylated form of folate—meaning your body can absorb and utilise it straight away. Some people find it difficult to convert standard folic acid into this active form, so Thorne’s 5-MTHF 5 mg offers a simple, effective solution.
Folate is a vital B vitamin that supports your mind, energy, and overall wellbeing. It contributes to normal psychological function, helps form healthy blood, and supports the immune system. Folate also plays a key role in reducing tiredness and fatigue, and is especially important for maternal tissue growth during pregnancy—making it a smart choice for women planning or expecting.
Each easy-to-take capsule delivers 5 mg of active 5-MTHF, designed for optimal absorption. Choose Thorne’s 5-MTHF 5 mg for a daily boost that fits seamlessly into your routine.
Thorne’s 5-MTHF supplement is the top choice for those seeking the highest quality in nutritional support. Each capsule contains the most absorbable form of methylated folate, ideal for individuals with MTHFR gene mutations, ensuring that the body receives maximum benefit with minimal effort. Crafted from clinically researched, sustainably sourced ingredients, Thorne’s 5-MTHF is designed for optimal absorption, safety, and efficacy to deliver exceptional results.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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