Key Benefits

• 12g of plant protein in every bar. Protein contributes to a growth in muscle mass and the maintenance of normal bones.
• 1-2g of sugar for a lighter snack.
• 7-10g of fibre to help keep you satisfied.
• 6 key nutrients in every bar, including vitamin E.

Enjoy variety and convenience with the IQBAR 7 Bar Sampler. Each bar is crafted with clean-label ingredients and a focus on plant-based nutrition, making it a smart choice for busy days, post-workout refuelling, or a midday pick-me-up. With 12g of plant protein in every bar, you’ll be supporting muscle growth and the maintenance of normal bones—ideal for anyone on the go.

Every bar features 6 key nutrients, including vitamin E, which contributes to the protection of cells from oxidative stress. With a mix of classic and adventurous flavours—Almond Butter Chip, Banana Nut, Chocolate Sea Salt, Lemon Blueberry, Peanut Butter Chip, Toasted Coconut Chip, and Wild Blueberry—there’s something for every taste. Enjoy a balanced snack that fits your routine, wherever the day takes you.

IQBAR plant protein bars combine multiple benefits into one product. Unlike most functional bars that focus solely on energy, protein, or dietary compliance, IQBARs offer a unique blend with minimal sugar or carbs. It features and caters to nearly every dietary preference. Additionally, IQBARs are, making them stand out in the market.

IQBar was founded by Will Nitze, whose interest in psychology and neuroscience led him to explore how diet affects mental performance. He discovered that cutting carbs and eating more fats and anti-inflammatory foods significantly improved his mental energy and clarity. Noticing a lack of ready-to-eat products centered around nourishing both the brain and body, Will decided to create his own. After extensive development, IQBar launched in 2017. Today, the brand continues to grow with products like IQMIX and IQJOE, all while staying true to its mission which is to empower doers with superior nutrition.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Chocolate Sea Salt: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Peanut Butter Chip:Nuts (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Almond Butter Chip:Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Unsweetened Chocolate, Cocoa, Water, Cocoa Butter, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Toasted Coconut: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut, Coconut Oil, Unsweetened Chocolate, Water, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Lemon Blueberry: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Blueberries, Water, Lemon Juice, Sea Salt, Lemon, Lion's Mane, Stevia Plant Extract, Vitamin E.

Banana Nut: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Banana, Coconut Oil, Water, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E.

Wild Blueberry: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Blueberries, Water, Wild Blueberries, Vegetable Juice, Sea Salt, Citric Acid, Lion's Mane, Stevia Plant Extract, Vitamin E.

Allergens: Almonds, Coconut.