Key Benefits

• Promotes deep relaxation.
• Improves sleep.
• Relieves pain and tension.

Elevate your relaxation and wellbeing with the WTHN Acupressure Mat Set. This unique mat and pillow duo harness the time-honoured principles of acupressure to provide you with the ultimate in relaxation and pain relief. Crafted from high-quality linen and filled with luxurious coconut fibre, WTHN's acupressure mat and pillow are designed to offer you a truly indulgent acupressure experience.

Whether you're seeking relief from neck, back, and shoulder pain, looking to alleviate headaches, or simply craving deeper, more restful sleep, the WTHN Acupressure Mat Set has you covered. Experience improved circulation, reduced stress, and increased energy levels as you embark on a journey to total relaxation and well-being.

The WTHN Acupressure Mat Set includes a coconut fiber and linen acupressure mat, pad dimensions 16" x 9" x 9", and a memory foam and linen acupressure pillow. It's perfect for at-home relaxation sessions or on-the-go relief, thanks to the included linen carrying case for the pillow and mat. To ensure you make the most of your acupressure journey, we provide a comprehensive how-to guide.

WTHN blends the wisdom of traditional Chinese medicine with modern science to create holistic wellness solutions that nurture the whole self. Their range includes organic wellness products, herb blends, and face tools, all designed to help you heal from the inside out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Use once weekly or daily for about 20-30 minutes per session for best results. Back Pain Place the mat on a flat, solid surface. Slowly sit and then lie down fully on the mat. Neck Pain If you choose to use the acupressure pillow, first lie down on a flat surface, or find a tall chair or couch to sit on. After placing your neck on the pillow, adjust it carefully until you feel comfortable. Feelings of Restlessness or Stress Use the mat similarly to the way you would for back pain. Once positioned, you can close your eyes to focus on your breathing. Breathe in deeply, exhale, and either enjoy the silence, play soft music, or use a guided meditation to help your mind and body relax. Energy Boost For an energy boost, lie on your mat and set a timer for no more than 20 to 25 minutes. These shorter spurts are incredibly energizing, and the less time spent on the mat, the more rejuvenated you'll feel in the long run. Deeper Sleep If deep sleep is what you're craving, be sure to stay on the mat for longer than 20 minutes. Being mindful of how your body reacts, you can stay on the mat a bit longer, until it starts to induce those desired sleepy feelings.