Key Benefits

• Promotes better sleep and alleviates insomnia. 
• Reduces anxiety and stress levels. 
• Improves energy levels and enhances circulation. 
• Relieves muscle tension and eases migraine headaches. 
• Alleviates back pain and chronic discomfort. 

Experience the rejuvenating power of ancient wisdom with Yogi Bare’s Acupressure Set, a modern interpretation of acupuncture. Made to bring balance and harmony to both body and mind, this set offers a pathway to holistic wellness.

Acupressure, rooted in the principles of traditional Chinese medicine, involves applying precise pressure to specific points on the body's meridians. Unlike acupuncture, which uses needles, acupressure offers a non-invasive approach to restoring the body's natural energy flow, known as qi. By targeting these vital energy pathways, our Acupressure Set helps to alleviate stress, tension, and discomfort, allowing you to reconnect with your innate sense of wellbeing.

The magic lies in the gentle yet effective pressure exerted by our acupressure mat. As you lie upon its surface, thousands of strategically placed points work in harmony to stimulate your body's energy centres, promoting relaxation and the release of endorphins. This natural process not only relieves physical tension but also uplifts your mood, infusing your day with a sense of vitality, happiness, and tranquillity.

Yogi Bare was founded by Kat Pither, a yoga teacher who recognised the need for eco-conscious mats that could withstand the demands of real-life practice—grippy, grounded, and durable. What began as frustration with flimsy, unsustainable options has grown into a movement focused on accessibility, mental health, and mindful movement. Made from biodegradable rubber, the mats feature alignment markers and non-slip surfaces, supporting everything from dynamic flows to savasana. Yogi Bare offers kit with a conscience, designed for yogis who care about both their practice and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Lie on your acupressure mat between 20-40 mins several times a week for maximum benefit.

Skin Contact is the best but you may wish to experiment with a light T-shirt or towel until you find the right level of sensation for you.

Take your time to find the “just right” position for you, the acupuncture yoga mat should feel comfortable.

Yogi Bare Founder Kat’s Favourites: Yogi Bare Acupressure sets are a wonderful compliment to a meditation/ Yoga practice. For an extra treat and to really melt into your relaxation light a candle, position your legs up the wall and drop a few essential oils on to the mat – our favourite is Geranium for anxiety!