Elevate your bath time with this calming blend of natural salts and essential oils designed to soothe the mind and body to prepare you for a restful sleep.
Buy now, pay later from £7.50/mo with
Key Benefits
Promotes relaxation and muscle recovery.
Supports deep, restorative sleep.
With detoxifying properties to support overall health.
Rest + Relax features a blend of natural salts and botanicals designed to calm your mind and relax your body for a peaceful night’s sleep.
This advanced formula combines Magnesium Flakes to ease muscle tension and promote relaxation. Himalayan Pink Salt and Black Lava Hawaiian Sea Salt work together to detoxify and rejuvenate your skin. Sage and Chamomile bring soothing, stress-relieving benefits to help you unwind. Lavender Seeds and Calendula enhance relaxation with their gentle calming effects, while Blue Cornflower and Rosemary add a refreshing touch and support mental clarity.
The combination of these natural ingredients will help you to a more restful, rejuvenating sleep.
Founder Brendan Murdock's passion for botanicals and essential oils, combined with his expertise in food, perfume, and skincare led him to reinvent the apothecary for a new generation. Thus, anatomē was born. Using an expert team of aromacologists and nutritionists, the brand offers expertly crafted formulations, blending the finest botanicals and essential oils to support both mental and physical wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Chloride (Magnesium Flakes), Sodium Chloride (Pink Himalayan Salts), Boswellia Carterii (Frankincense) Gum Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Lavandula Angustifolia (Lavender) Flower Oil, Salvia Sclarea (Clary Sage) Oil, Salvia Lavandulifolia (Spanish Sage) Herb Oil, Rosa Damascena (Rose) Flower Extract, Tocopherol (Vitamin E), Chamomilla Recutita (German Chamomile) Flower Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Tanacetum Annuum (Blue Tansy) Flower Oil, Cinnamomum Camphora Linaloolifera (Ho) Leaf Oil, Achillea Millefolium (Yarrow) Oil, Melissa Officinalis (Melissa/Balm Mint) Leaf Oil, Myrtus Communis (Myrtle) Leaf Oil, Vanilla Planifolia (Vanilla) Fruit Extract, Lavandula Hybrida (Lavandin) Oil, Lavandula Spica (Spike Lavender) Flower Oil.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
1. Prepare Your Bath:
Fill your bathtub with warm water to your desired level.
2. Add Bath Salts:
Scoop 2-3 tablespoons of Relax & Sleep Bath Salts using the included wooden spoon or a clean dry spoon. Sprinkle the bath salts into the warm running water to help them dissolve more quickly.
3. Swirl & Mix:
Use your hand to gently swirl the water, ensuring that the bath salts dissolve completely.
4. Soak and Unwind:
Step into the bath and immerse yourself in the soothing water.
Close your eyes, take deep breaths, and allow the calming aroma of the bath salts to relax your body and mind.
Relax in the bath for 20-30 minutes, letting go of tension and stress.
5. Enhance the Experience:
Create a tranquil atmosphere by dimming the lights or lighting candles around the bathroom.
Play soft music or nature sounds to enhance relaxation.
6. After Bath Care:
Once you're finished soaking, gently pat your skin dry with a soft towel.
Follow up with your favorite moisturizer to nourish your skin and prolong the feeling of relaxation.
Additional Tips: Use the Relax & Sleep Bath Salts in the evening before bedtime to promote a restful sleep.
Adjust the amount of bath salts based on your personal preference and the size of your bathtub.
Store the jar of bath salts in a cool, dry place to preserve freshness.
Safety Precautions:
Avoid contact with eyes. If the bath salts come into contact with your eyes, rinse thoroughly with water. Keep the product out of reach of children and pets. If you are pregnant, nursing, or have any medical conditions, consult with a healthcare professional before using the bath salts.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing