Reset, Relax + Sleep

Key Benefits

• Magnesium and vitamin B6 help reduce tiredness and fatigue.

• Supports your mind and nervous system as you wind down.

• Contributes to normal energy-yielding metabolism for daily vitality.

• Convenient blend of magnesium, zinc, vitamin B6, and botanicals.

Ease into your evening with Reset, Relax + Sleep—a thoughtful blend of essential vitamins, minerals, and botanicals designed to support your nightly routine. Magnesium, vitamin B6, and zinc work together to help reduce tiredness and fatigue, support normal psychological and nervous system function, and contribute to normal energy-yielding metabolism. Magnesium also supports normal muscle function and the maintenance of normal bones, while zinc helps maintain normal skin, hair, and nails. Vitamin B6 contributes to the regulation of hormonal activity, helping you feel balanced as you prepare for rest.

This formula is further enhanced with calming botanicals like Chamomile and Hops, plus amino acids L-Glycine and L-Tryptophan, all chosen to complement your wind-down ritual.

Let these ingredients support your transition to a restful night, so you can wake up feeling refreshed and ready for the day ahead.

anatomē supplements feature scientific ingredients with adaptogens sourced from Ayurvedic, Eastern, and South American botanicals and are NSF registered, FDA-certified, vegetarian-friendly, and GMO-free- making them a trustworthy choice for those seeking high-quality, health-conscious nutrition.

Founder Brendan Murdock's passion for botanicals and essential oils, combined with his expertise in food, perfume, and skincare led him to reinvent the apothecary for a new generation. Thus, anatomē was born. Using an expert team of aromacologists and nutritionists, the brand offers expertly crafted formulations, blending the finest botanicals and essential oils to support both mental and physical wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

L-Glycine, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), L-Tryptophan, Magnesium Bisglycinate, Magnesium Oxide, Bacopa Monnieri 11:1 Extract (20% Bacosides), Chamomile 10:1 Extract (1.2% Apigenin), Hops 7:1 Extract, Zinc Citrate, Nicotinic Acid, Anti-Caking Agent (Magnesium Stearate), Pyridoxine Hydrochloride.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Dosage:
Take 2 capsules daily with water, about 30 minutes before bedtime.

Consistency is Key:
Take your capsules at the same time each night to help set a steady sleep routine.

Relaxation Techniques:
Pair Reset, Relax + Sleep with gentle breathing, meditation, or stretching before bed.

Additional Tips:
Create a calm sleep environment with soft lighting and minimal noise.
Try to avoid screens (phones, computers, TVs) at least an hour before bedtime.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.