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True Hydration Sachet
Ancient + Brave True Hydration Sachet—refreshing coconut water electrolytes for daily balance, wherever life takes you.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.00/mo
Key Benefits
- Restores key electrolytes for daily hydration and wellbeing.
- With magnesium to help reduce tiredness and fatigue.
- Supports normal muscle and nervous system function with magnesium.
- Chromium helps maintain normal blood glucose levels and nutrient metabolism.
- Chicory root inulin provides a natural source of fibre.
- Handy sachets for effortless hydration on the go.
Discover Ancient + Brave True Hydration—a coconut water-based blend designed to help you stay refreshed and balanced, wherever your day leads. This thoughtfully crafted formula brings together nature’s essential minerals and electrolytes, supporting your body’s daily needs with every sip.
Hydration is about more than just water. Your body relies on a balance of water and electrolytes to keep every cell functioning at its best—helping maintain fluid balance, supporting your muscles and nervous system, and keeping you feeling your best from morning to night.
Whether you’re active, travelling, or simply want to support your daily routine, True Hydration delivers sodium, potassium, magnesium, and calcium—essential minerals to help you feel replenished. Magnesium contributes to the reduction of tiredness and fatigue, and supports normal muscle and nervous system function. Chromium contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.
This formula features:
Coconut water powder—a natural source of electrolytes, including potassium, calcium, and magnesium.
Chicory Root Inulin—a plant-based fibre that nourishes your gut’s friendly microbes.
Pink Himalayan Salt—contains a spectrum of electrolyte minerals and trace elements, sourced from ancient, pristine environments.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Coconut Water Powder Chicory Root Inulin Magnesium Citrate* TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you refreshed throughout the day. Perfect for morning rituals, post-sauna replenishment, fasting strategies, exercise, or as your travel companion. Use in your Rise Ritual to start your day and hydrate your body after sleep. Do not exceed recommended daily intake. 15 x 6g sachets
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
True Hydration Sachet
Ancient + Brave True Hydration Sachet—refreshing coconut water electrolytes for daily balance, wherever life takes you.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.00/mo
Key Benefits
- Restores key electrolytes for daily hydration and wellbeing.
- With magnesium to help reduce tiredness and fatigue.
- Supports normal muscle and nervous system function with magnesium.
- Chromium helps maintain normal blood glucose levels and nutrient metabolism.
- Chicory root inulin provides a natural source of fibre.
- Handy sachets for effortless hydration on the go.
Discover Ancient + Brave True Hydration—a coconut water-based blend designed to help you stay refreshed and balanced, wherever your day leads. This thoughtfully crafted formula brings together nature’s essential minerals and electrolytes, supporting your body’s daily needs with every sip.
Hydration is about more than just water. Your body relies on a balance of water and electrolytes to keep every cell functioning at its best—helping maintain fluid balance, supporting your muscles and nervous system, and keeping you feeling your best from morning to night.
Whether you’re active, travelling, or simply want to support your daily routine, True Hydration delivers sodium, potassium, magnesium, and calcium—essential minerals to help you feel replenished. Magnesium contributes to the reduction of tiredness and fatigue, and supports normal muscle and nervous system function. Chromium contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.
This formula features:
Coconut water powder—a natural source of electrolytes, including potassium, calcium, and magnesium.
Chicory Root Inulin—a plant-based fibre that nourishes your gut’s friendly microbes.
Pink Himalayan Salt—contains a spectrum of electrolyte minerals and trace elements, sourced from ancient, pristine environments.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Coconut Water Powder Chicory Root Inulin Magnesium Citrate* TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you refreshed throughout the day. Perfect for morning rituals, post-sauna replenishment, fasting strategies, exercise, or as your travel companion. Use in your Rise Ritual to start your day and hydrate your body after sleep. Do not exceed recommended daily intake. 15 x 6g sachets
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation