Constipation
Arrae Constipation blends magnesium and botanicals to support your daily rhythm.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People complement constipation relief with Multi Complete as a well-rounded multivitamin supports overall digestive health and nutrient absorption, helping to maintain regularity and enhance the effectiveness of constipation management.
Key Benefits
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With magnesium to support normal muscle function and energy release.
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Gentle, plant-based formula—no harsh laxatives.
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Features magnesium citrate, flax seed, and Actazin® kiwi powder.
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Simple to add to your evening routine.
Find your natural balance with Arrae Constipation—a gentle blend of magnesium citrate and plant-based ingredients designed to fit seamlessly into your daily routine. Magnesium contributes to normal muscle function and supports energy-yielding metabolism, helping you feel your best every day.
What’s inside?
Actazin® Kiwi: A natural source of fibre from kiwi powder.
Magnesium Citrate: Provides magnesium, which contributes to normal muscle function.
Triphala: A traditional botanical blend used for centuries.
Flax Seed: Naturally rich in fibre.
Aloe Vera Gel: Plant-based ingredient for a gentle approach.
Arrae Constipation is ideal for anyone looking for a plant-based supplement to support their daily wellbeing and routine.
When Siff and Nish started Arrae, their main objective was to create a natural, high-quality and functional supplement made beautiful. Their aim was to empower women to live fully without compromising how they feel. Arrae believes that when it comes to personal goals and peak health, you don't have to make a choice, you can have both.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Actazin® Kiwi Fruit Powder, Proprietary Blend (Organic Triphala (Emblica officinalis, Terminalia chebula and Terminalia bellirica) (Fruit), Organic Ginger Extract Rhizome (Zingiber officinale)), Magnesium (as Magnesium Citrate), Probiotic (Bifidobacterium lactis (HN019)) (2 Billion CFU), Vegetable Hypromellose (Capsule Shell), Rice Hulls
Take 2-3 Constipation Alchemy Capsules with a full glass of water every night before bed.
Take consistently as part of your daily routine.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
Am not constipated and feel
These are so effective
Honestly SO helpful
Feel so much lighter
Bye bye bloat 👋
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation