Basic Prenatal
A well-researched multivitamin that nourishes the mother and supports the baby’s development from pre-conception through nursing with gentle, easily absorbed nutrients.
Buy now, pay later from £7.75/mo with
Key Benefits
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Supports healthy brain and spinal cord development with folate.
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Eases morning sickness with vitamins C, B6, and K.
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Enhances baby's brain and nervous system development with choline.
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Provides essential nutrients to meet increased needs during pregnancy and prepare for birth.
Pre-conception, pregnancy, and nursing are critical periods when optimising a mother's health and nutrition is essential for both mother and baby. During these times, overall nutritional and caloric needs increase significantly, making it challenging to meet daily requirements through diet alone.
Thorne’s Basic Prenatal provides essential support throughout pregnancy and beyond. Before conception, it offers vital vitamins and minerals for women of childbearing age, ensuring they have the necessary nutrients from the start. In the first trimester, the bioactive form of folate (5-MTHF) helps with healthy brain and spinal cord development, while Vitamins C, B6, and K can ease morning sickness, and choline supports the baby’s brain and nervous system. During the second trimester, iron bisglycinate meets the increased iron needs of pregnant women. In the third trimester, it supplies extra nutrients for healthy fetal development and prepares both mother and baby for birth. After pregnancy, it supports nursing mothers with increased calcium and vitamin D requirements.
This supplement provides well-absorbed, tissue-ready vitamins and minerals that are gentle on the stomach and non-constipating, ensuring both mother and baby receive the vital nutrients they need during these crucial stages.
Thorne’s Basic Prenatal is the perfect choice for mothers and babies, offering a comprehensive blend of essential nutrients without the unnecessary additives and coatings found in mainstream prenatal supplements. These additives can cause digestive discomfort or hinder nutrient absorption, making Thorne’s clean, additive-free formula especially crucial for expecting and nursing mothers. With highly absorbable, tissue-ready vitamins and minerals, this supplement ensures both mother and baby get the vital nutrients they need for healthy development.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Biotin 50mcg, Boron (Glycinate Complex) 1mg, Calcium (Citrate) 90mg, Calcium (Malate) 90mg, Choline (Citrate) 110mg, Chromium (Nicotinate Glycinate) 100mcg, Copper (Bisglycinate) 2mg, Folate (L-5-MTHF) 1.7mg DFE, Iodine (Potassium Iodide) 150mcg, Iron (Bisglycinate) 45mg, Magnesium (Citrate) 45mg, Magnesium (Malate) 45mg, Manganese (Bisglycinate Chelate) 5mg, Selenium (Selenomethionine) 50mcg, Vitamin A (Beta carotene) 450mcg, Vitamin A (Palmitate) 600mcg, Vitamin B1 (Thiamin) 5mg, Vitamin B12 (Methylcobalamin) 200mcg, Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 5mg, Vitamin B3 (Niacinamide) 30mg, Vitamin B5 (Pantothenic Acid) 18mg, Vitamin B6 (Pyridoxal 5'-Phosphate) 12mg, Vitamin C (Ascorbic Acid) 150mg, Vitamin D3 25mcg, Vitamin E (d-Alpha-Tocopheryl) 33.5mg, Vitamin K1 100mcg, Zinc (Bisglycinate Chelate) 25mg. Calcium Laurate, and Hypromellose Capsule.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take three capsules daily with food or as recommended by your healthcare professional.
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Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing