Key Benefits

• Unwind and relax with a soothing magnesium soak.

• Made with pure magnesium chloride flakes for daily wellbeing.

• Dermatologically tested and gentle on sensitive skin.

• Infused with calming lavender and chamomile essential oils.

Settle into a peaceful evening routine with BetterYou's Magnesium Sleep Bath Flakes. This blend combines pure magnesium chloride with lavender and chamomile essential oils, creating a calming bath experience. Magnesium contributes to a reduction of tiredness and fatigue, supports normal muscle function, and helps maintain normal bones and teeth. It also contributes to the normal functioning of the nervous system and normal energy-yielding metabolism. Sourced from ancient seabeds and naturally purified, these flakes are designed for optimal absorption through the skin. Enjoy a gentle, effective way to soothe both body and mind as part of your nightly wind-down.

BetterYou’s magnesium flakes are crafted from 100% pure-source magnesium chloride, sourced from both subterranean and marine deposits. Naturally evaporated, purified, and condensed, they are designed for optimal absorption. Unlike traditional supplements, these magnesium flakes utilise transdermal delivery, allowing the mineral to be absorbed directly through the skin without the need for pills, ensuring faster and more efficient results. By bypassing the digestive system, where nutrients can be poorly absorbed, they provide superior bioavailability, making them an ideal choice for those looking to maximise their magnesium intake.

BetterYou empowers individuals to optimise their health with informed choices and innovative science while supporting the environment and communities. Addressing the shortcomings of traditional tablets and capsules, BetterYou combines advanced science with eco-friendly practices to improve supplement absorption and effectiveness. This approach ensures they deliver high-quality supplementation that supports both personal health and the planet. Awarded the Queen’s Award for Enterprise, BetterYou is at the forefront of nutritional innovation. Their range of expertly formulated supplements, developed in partnership with Cardiff University's Pharmacy and Pharmacology Research Team, promotes superior nutrient absorption and a healthier, more sustainable lifestyle.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.

Bath:
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.

Footbath:
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approximately 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.

Dosage:
1kg of Magnesium Sleep Flakes contains 120g magnesium.