Key Benefits

• Magnesium helps reduce tiredness and fatigue.

• Supports normal muscle function and energy release.

• Contributes to healthy nervous system and psychological balance.

• Easy, on-the-go magnesium top-up for busy days.

Feel your best, wherever life takes you. Magnesium Water Hydrate delivers a unique triple-blend of magnesium glycinate, magnesium citrate, and bergamot extract—crafted to help you meet your daily magnesium needs. Magnesium is essential for supporting normal muscle function, energy-yielding metabolism, and reducing tiredness and fatigue, so you can keep moving and feeling your best.

Each 250ml can provides 180mg of elemental magnesium in a crisp citrus and botanical blend, making it a refreshing way to stay hydrated and top up your magnesium—at the gym, at work, or on the go. Magnesium also contributes to the normal functioning of your nervous system and supports psychological wellbeing, helping you feel balanced throughout your day. Choose Magnesium Water Hydrate for a simple, delicious way to support your daily routine.

Unlike standard magnesium drinks that often rely on less bioavailable forms, this formulation combines magnesium citrate, magnesium glycinate, and Irish sea minerals, each selected for its unique benefits and high solubility. Magnesium citrate, sourced from naturally derived marine magnesium, absorbs efficiently in the gut to support overall cellular function. Magnesium glycinate, bonded with glycine, helps regulate muscle contraction and supports faster recovery from daily stress. The inclusion of Irish sea minerals adds a natural source of electrolytes, offering superior hydration and balance. This unique combination ensures a more complete and efficient way to restore magnesium, making it a standout choice for supporting energy, recovery, and cellular health.

BetterYou empowers individuals to enhance their wellbeing through informed choices and innovative science, while also promoting sustainability to support both the environment and communities. Having won the Queen’s Award for Enterprise, the brand leads in nutritional innovation with its award-winning, pill-free supplements that overcome the limitations of traditional tablets and capsules. Scientifically formulated for maximum nutrient absorption and efficacy, these supplements are developed in collaboration with Cardiff University's Pharmacy and Pharmacology Research Team. Backed by leading scientists, they provide evidence-based solutions for optimal health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Water, agave nectar, acid; citric acid, natural flavourings, magnesium citrate, bergamot extract, magnesium glycinate, sodium chloride, antioxidant, ascorbic acid.

This product is suitable for:

Ages 3+
Safe to use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.

Suitable for vegetarians, vegans, diabetics and coeliacs. This product has no known contraindications with prescribed medications.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.