


Comprehensive vitamin B complex providing all essential B vitamins with vitamin C and magnesium in a gentle, food-form daily supplement.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Supports energy metabolism with B vitamins.
Supports nervous system function with B vitamins.
Supports immune function with vitamin C.
Provides full spectrum B complex.
Gentle Bio-Effective® food form nutrients.
Multi B Extra is a comprehensive vitamin B complex providing all essential B vitamins alongside vitamin C and magnesium. Each nutrient is included at around 100% of the Nutrient Reference Value in a gentle food-based format.
B vitamins contribute to normal energy-yielding metabolism and the normal functioning of the nervous system. Vitamin C contributes to the normal function of the immune system and helps reduce tiredness and fatigue. Magnesium contributes to normal psychological function and energy metabolism.
Designed for daily use, this balanced formula fits easily into your wellbeing routine.
Cytoplan brings you Bio-Effective® supplements, formulated by Nutritional Therapists, that are designed to fill nutritional gaps with nutrients your body can absorb and use easily. The nutrients are delivered in a form that mirrors how they naturally occur in food, ensuring they are effectively recognised and utilised by the body. Plus, each product is manufactured in GMP-certified facilities and undergoes rigorous approval to meet all relevant legislation, ensuring you receive safe, high-quality, and effective solutions for your overall wellness.
Since its founding in 1990, Cytoplan has specialised in science-backed, food-based supplements tailored for healthcare professionals and their patients, with a focus on improving health through bio-effective formulations. Owned by a charitable organisation, the UK-based brand reinvests its profits into wellness initiatives and donates supplements to those in need–which not only supports individual wellbeing but also creates a meaningful impact within communities.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin C incorporated in citrus pulp; inactive lactobacillus bulgaricus combined with magnesium citrate, inositol, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, and vitamin B12; choline, biotin combined in corn meal concentrate; vegetable stearic acid; food state folate combined in alfalfa concentrate; plant cellulose (tablet coating). *Beneficially combined in a base of inactive lactobacillus bulgaricus. A native and friendly bacterial inhabitant of the human GI tract.
1 tablet daily, or take as directed by a practitioner.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





