Key Benefits

• Comprehensive support for mum and baby with 24 key nutrients.

• Active forms of folic acid, B12, and B6 for effective absorption.

• Calcium, vitamin D3, and K2 help maintain normal bones and teeth.

• Gentle iron, magnesium, and vitamin B6 help reduce tiredness and fatigue.

• Vitamin C and zinc support your immune system and daily wellbeing.

Feel confident through every stage with Pregna-Plan, a wholefood multivitamin designed for pregnancy and beyond. This carefully balanced formula delivers the UK government-recommended levels of folic acid (as methylfolate) and vitamin D3, plus a spectrum of nutrients to help you feel your best.

Pregna-Plan includes eight B-complex vitamins, including folic acid, B6, and B12 in their active forms. Iron contributes to normal cognitive function and the reduction of tiredness and fatigue, while magnesium and vitamin B6 also help reduce tiredness and support your nervous system. Calcium, vitamin D3, and K2 help maintain normal bones and teeth, supporting you and your baby as you grow together. Vitamin C supports the normal function of the immune system and collagen formation for healthy skin and bones. Zinc contributes to normal fertility and reproduction, and biotin helps maintain normal skin and hair.

With 24 essential nutrients working in harmony, Pregna-Plan is your daily partner for nutritional support during pregnancy, breastfeeding, and beyond.

Cytoplan’s range of Wholefood supplements harness the power of natural plant sources, offering nutrients your body recognises as food. Unlike synthetic alternatives, they contain a complete phytonutrient complex for superior absorption and utilisation. Crafted from nutrient-rich, unprocessed foods, vitamins and minerals are delivered in their most effective, natural form. This makes their supplements such as Pregna-Plan a nourishing, bioavailable solution for optimal health care.

Since its founding in 1990, Cytoplan has specialised in science-backed, food-based supplements tailored for healthcare professionals and their patients, with a focus on improving health through bio-effective formulations. Owned by a charitable organisation, the UK-based brand reinvests its profits into wellness initiatives and donates supplements to those in need–which not only supports individual wellbeing but also creates a meaningful impact within communities.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Calcified seaweed (Lithothamnion calcareum) providing calcium and magnesium, broccoli powder (Brassica oleracea), magnesium (as Aquamin Mg), calcium ascorbate (providing vitamin C), selenium (from yeast), chromium (from yeast), iron (from ferrous fumarate), zinc (from citrate), kelp extract (laminaria japonica) providing iodine, vitamin B5 (calcium d-pantothenate), vitamin E (as D-alpha tocopherol acid succinate), vitamin B3 (as nicotinamide), vegan vitamin D3 (cholecalciferol), maltodextrin, starch, sucrose, beta carotene from Daucus carota (starch, corn starch, d-alpha tocopherol), vitamin B1 (as thiamine Hcl), vitamin B2 (as riboflavin), boron (as disodium tetraborate decahydrate), vitamin B6 (as P5P), manganese (as citrate), copper sulphate, vitamin K2 (MK-7), folic acid (as L-5-methyltetrahydrofolate calcium), molybdenum (as sodium molybdate), vitamin B12 (as methylcobalamin), biotin, cellulose, silicon dioxide, magnesium stearate, hydroxypropyl methylcellulose (vegetable cellulose), glycerine (tablet coating).

2 tablets daily, or as directed by a medical practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.