Magnesium Bisglycinate

Key Benefits

• Provides 300 mg elemental magnesium.

• Chelated magnesium bisglycinate form.

• Magnesium supports energy metabolism and normal muscle function.

• Magnesium contributes to normal nervous system function and psychological function.

Magnesium Bisglycinate is a magnesium supplement made using a chelated form, where magnesium is bound to two glycine molecules. This form is commonly used for its stability and digestive tolerance. Each serving provides 300 mg of elemental magnesium from magnesium bisglycinate.

Magnesium contributes to normal muscle function, normal nervous system function, normal psychological function, and normal energy-yielding metabolism. It also contributes to the maintenance of normal bones and teeth, and to the reduction of tiredness and fatigue. The bisglycinate form is gentle on the digestive system and suitable for daily use. The capsules are easy to take and can be used alongside meals at a time that suits you.

As a division of Designs for Health, founded in 1989, Designs for Sport exists to support high-performance athletes with nutritional products developed with purpose and precision. Built on a science-first philosophy, the brand creates formulations specifically for the trainers and practitioners who support athletes every day, focusing on synergistic ingredients and clinically relevant quantities rather than trends. Products are designed by healthcare professionals and manufactured in FDA-compliant, NSF-audited GMP facilities, with rigorous testing to verify identity, purity, strength, and composition.

With over 20 products certified by NSF Certified for Sport®, the range meets strict standards for purity and banned-substance testing. This research-driven approach brings decades of formulation expertise into the athletic space, earning the trust of athletes and professionals working at the highest levels of performance.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium (as Magnesium Bisglycinate Chelate Buffered - from Magnesium Bisglycinate Chelate and Magnesium Oxide), Cellulose (Capsule), Anti-Caking Agent (Vegetable Stearate)

As a dietary supplement, take two capsules per day, or as directed by your health care practitioner.