Key Benefits

• Supports normal energy-yielding metabolism.

• Helps maintain normal red blood cells.

• Reduces tiredness and fatigue.

• Protects cells from oxidative stress.

• Supports normal heart function.

Metabolic Flow brings together vitamins B1, B2, and B3 with co-enzymes, minerals, and botanical extracts in one convenient capsule. Each serving provides 10 mg thiamine (B1), 15 mg riboflavin (B2), and 25 mg niacinamide (B3), which support normal energy-yielding metabolism, contribute to the reduction of tiredness and fatigue, and protect cells from oxidative stress. Vitamin B1 also supports normal heart function.

The formula is complemented by PQQ, coenzyme Q10, taurine, creatine monohydrate, organic ginger root, and magnesium malate, with active nutrient forms for high bioavailability. With no additives, fillers, or artificial ingredients, Metabolic Flow delivers a clean combination of ingredients formulated to complement your daily nutrition and help maintain your body’s natural energy processes and cell protection.

ELIVIDE, founded by nutritionist and health coach Matt Jarosy, applies evidence-based formulation to create supplements free from unnecessary fillers and inorganic nutrients. Each product combines mineral chelates and wholefood compounds in forms recognised for their high bioavailability. Ingredients are organic, non-GMO, and fully traceable, with every batch tested in the UK under GMP and GHP standards for purity, potency, and heavy metal safety. ELIVIDE uses recycled glass jars and biodegradable pouches, reflecting its dedication to sustainability and transparency. The result is targeted nutrition that delivers only the active compounds the body can absorb and utilise effectively.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

COQ10 (ubiquinone), taurine, creatine monohydrate, magnesium malate, ginger root*, B3 (niacinamide), B2 (riboflavin), capsule shell: pullulan (from tapioca), B1 (thiamine pyrophosphate) & PQQ (pyrroloquinoline quinone disodium). *Denotes organic ingredients.

We recommend 1 capsule after a small meal or snack, once per day or as professionally directed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.