Key Benefits 

• Fibre and protein help you feel satisfied throughout your reset.
• Flaxseed oil provides a source of omega-3 fatty acids.
• Guar gum contributes to the maintenance of normal blood cholesterol levels.
• Protein supports the maintenance of muscle mass and normal bones.

Give your routine a gentle refresh with this 3-day liquid fasting program. Each serving is packed with plant-based protein, fibre, and omega-3 fatty acids to help support your nutritional needs while you take a break from regular meals.

Ease into your reset by gradually reducing your caloric intake and focusing on healthy habits in the days before you begin.

All you need is a shaker, your favourite healthy liquid—like water or fresh green vegetable juice—and a daily serving of vegetables or bone broth for extra nourishment. Aim for 2-3 litres of room temperature or warm mineral water each day. Green tea and matcha are welcome, but skip the coffee. If you’d like extra protein, a scoop of pure plant-based protein powder can be added, and a tablespoon of MCT oil or Extra Virgin Olive Oil offers a boost of healthy fats.

Stay hydrated with water, coconut water, green vegetable juices, and herbal teas. After your 3-day reset, transition back to solid foods mindfully—think whole fruits, vegetable soups, and lean proteins. You may wish to continue supporting your digestive health with enzymes and digestive aids as part of your ongoing wellbeing journey.

It is close to impossible to avoid the constant exposure to toxins in our modern lives; it's in our foods, in the polluted air we breathe, in cleaning supplies, and even in our immediate surroundings.

Over time, the chemical stress and unoptimised dietary choices build up and can burden our immune system which affects our overall health. Hence why maintaining an occasional detoxification regime is essential for most people.

This comprehensive 3-day detox is carefully formulated to sustain your energy during the process, help you stay full to limit discomfort and if practiced correctly a highly efficient way to maintain optimal health, digestion, immunity, weight management, and can promote radiant skin and enhanced longterm energy.

Make sure to read the tips in our description on how to accurately perform this detox and we suggest that you equip yourself with one of our selected Liposomal Glutathione, Grapefruit Seed Extract supplements, and a high quality MCT oil to adequately support the detox.

Health Nag's founder Natasha was facing a variety of chronic health diagnoses and ultimately decided to take control over her own health journey. Conventional medicine's limitations prompted her to advocate for holistic approaches, and over a decades research into natural medicine and holistic therapies she decided to create Health Nag. Natasha aims to share her experiences and empower others to understand their bodies to achieve optimal health holistically. Health Nag manufactures their products under strict ISO and HACCP standards to ensures the highest quality and efficacy.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Organic Wheatgrass Powder, Multi Enzyme Complex (Amylase, neutral protease, cellulase, lactase, lipase), Vegetable mix of Spinach, Celery, Cabbage, Carrot, Pumpkin, Kale, Asparagus, Broccoli, Green Bean, Fermented fruit and vegetable powder, orange and apple fibre, flaxseed oil (Omega 3 fatty acids), Oil palm tree fibre, apple fibre, rice protein, soluble Non-GMO corn fibre, prebiotic, psyllium husk, freeze dried fruit powder, pea protein, lactobacillius rhamnosus, guar gum.
Contains celery and corn.
Contains natural fruits & vegetables, bioactive phynutrients, enzymes and short chain fatty acids to maintain gut health, immune functions and energy metabolism.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Enjoy shakes designed to keep you nourished and satisfied. For best results, follow the program as directed and try not to miss any sachets, even if you feel full.
Mix sachets with your preferred healthy liquid, such as fresh vegetable or green juice, coconut water, herbal teas, or room temperature water. Avoid blended smoothies, caffeine, and sugary drinks. Bone or vegetable broth and herbal teas can be enjoyed between sachets. Matcha and green tea are also suitable.
IMPORTANT: Drink the fibre sachets immediately after mixing with water or juice, as they thicken quickly. Do not use a blender; simply shake in a shaker for 1-2 seconds and drink promptly.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.