Key Benefits

• With lactase enzyme to improve lactose digestion for those who need it.

• Enzyme blend supports the breakdown of dairy and gluten at mealtimes.

• Features natural botanicals for a gentle, everyday formula.

Enjoy your meals with a little extra support. Hilma’s Dairy + Gluten Digestive Enzymes combine targeted enzymes and traditional herbs to help you feel comfortable when eating foods containing gluten or dairy.

Each capsule includes lactase, which improves lactose digestion in individuals who have difficulty digesting lactose, and lipase, which helps break down fats. The gluten digestion blend—featuring bacterial protease, acid stable protease, and peptidase—works to support the breakdown of gluten proteins.

Dandelion root and turmeric are included as traditional botanicals, while black pepper rounds out the formula.

Take before meals to support your digestion when enjoying gluten or dairy.

Hilma combines the best of nature and science, with formulations crafted by experts—MDs, PhDs, and herbalists. Each product undergoes four rounds of rigorous testing, from raw materials to finished product, and is third-party verified for the highest standards. Made with non-toxic, powerful ingredients, this supplement is free from fillers, dyes, and artificial preservatives, and is Clean Label Project™ Certified, Non-GMO, gluten-free, vegan, endocrine-disruptor free, and proudly crafted in the USA for exceptional quality and care.

Founded by Nina Mullen, Hilary Quartner, and Lily Galef, Hilma was born from a shared desire for cleaner, natural, and effective options for their medicine cabinets. After two years of assembling world-class scientists, perfecting formulations, and conducting three clinical studies to ensure efficacy, they created a line of products. Today, Hilma offers products to support everyday needs.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Dandelion Root Extract, Gluten Digestion Blend, Dairy Digestion Blend, Curcuminoids (Turmeric Extract) (Rhizomes), Black Pepper (Fruit), Inulin (from Jerusalem Artichoke Root Extract), Vegetable Capsule (Modified Cellulose, Water), Rice Hull

For allergens, see ingredients in bold.

For best results, take one capsule ~20 minutes before a meal that includes gluten or dairy. Do not exceed four (4) capsules daily.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.