Key Benefits

• 18 full-spectrum enzymes, including lactase, to support comfortable digestion.

• Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose.

• Helps break down protein, carbohydrates, fats, fibre, and lactose for everyday ease.

• Includes a blend of digestive herbs and live cultures for a well-rounded formula.

Start every meal with confidence. Flatter Me® Plus combines 18 carefully selected digestive enzymes—including lactase, which improves lactose digestion in individuals who have difficulty digesting lactose. This comprehensive blend is designed to support the breakdown of protein, carbohydrates, fats, fibre, and lactose, helping your body process food with ease. The addition of ginger, fennel, and peppermint, alongside live cultures, brings a gentle, balanced approach to your daily routine. Enjoy a thoughtful formula crafted for your everyday comfort.

With Clean Label and GMP certifications, HUM guarantees safe, reliable, and effective products tailored to support your specific wellness needs.

HUM is all about helping people feel confident and comfortable in their own skin and body. With clean, clinically tested formulas and carefully selected ingredients, the brand creates products that are designed to support your unique health goals. Plus, HUM offers personalised RD support every step of the way, ensuring you get the expert guidance you need. Sustainability is at the heart of what they do too, using upcycled materials like ocean plastic for packaging. Committed to quality and the planet, HUM delivers solutions that are as thoughtful as they are effective.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Proprietary Enzye Blend TO BREAK DOWN PROTEIN: Protease 3.0 (15 SAPU), Protease 4.5 (20,000 HUT), Protease 6.0 (35,000 HUT), Peptidase (2,500 HUT), Bromelain (650,000 FCC PU), Neutral bacterial protease (20,000 PC), Papain (250,000 FCC PU) TO BREAK DOWN FATS: Lipase (350 FIP) TO BREAK DOWN CARBS: Amylase (3,500 DU), Glucoamylase (5.3 AGU), Alpha-galactosidase (75 GalU), Invertase (150 SU), Diastase (325 DP°) TO BREAK DOWN FIBER: Hemicellulase (1,250 HCU), Cellulase AN (200 CU), Beta-glucanase (10.6 BGU), Phytase (3.1 FTU) TO BREAK DOWN MILK SUGAR: Lactase (150 ALU), Herbal Blend: Ginger Root Powder (Zingiber officinale), Fennel Seed Powder (Foeniculum vulgare), Peppermint Leaf Powder (Mentha piperita), Inulin (from Organic Jerusalem Artichoke), Probiotic Blend† Bacillus coagulans SNZ1969™, Bacillus subtilis DE111®, Vegetable Capsules (Cellulose & Water), Medium Chain Triglycerides, Anti-Caking Agent (Silicon Dioxide)

Take twice a day with a meal.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.