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Intake Mouth Tape
Improve sleep with mouth taping. Supports nasal breathing, reduces snoring, and prevents dry mouth for better rest.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.75/mo
Key Benefits
-
Supports oxygen absortion and better sleep.
-
Helps minimise snoring.
-
Prevents dry mouth.
Mouth taping encourages nasal breathing by gently keeping your lips sealed while you sleep. This promotes better oxygen absorption, reduces snoring, and helps prevent dry mouth. Breathing through your nose filters and humidifies the air, supporting overall respiratory health. Each pack includes 30 gentle, hypoallergenic strips designed for secure yet comfortable wear throughout the night. Wake up feeling more refreshed, energised, and ready for the day.
For enhanced results, pair with the Intake Nasal Dilator (sold separately) to further open nasal passages and optimise airflow.
Intake is a family-owned business dedicated to helping nose breathers everywhere find their best breath. Inspired by 1990s Olympic athletes, the brand creates innovative breathing devices that enhance performance, sleep quality, and revolutionise respiratory health. Intake is all about providing the tools you need to enhance your breathing experience and empower you to improve your life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Gently place a strip of mouth tape over your closed lips before bed. For best results, pair with the nasal dilator (sold separately).
Intake Mouth Tape
Improve sleep with mouth taping. Supports nasal breathing, reduces snoring, and prevents dry mouth for better rest.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £6.75/mo
Key Benefits
-
Supports oxygen absortion and better sleep.
-
Helps minimise snoring.
-
Prevents dry mouth.
Mouth taping encourages nasal breathing by gently keeping your lips sealed while you sleep. This promotes better oxygen absorption, reduces snoring, and helps prevent dry mouth. Breathing through your nose filters and humidifies the air, supporting overall respiratory health. Each pack includes 30 gentle, hypoallergenic strips designed for secure yet comfortable wear throughout the night. Wake up feeling more refreshed, energised, and ready for the day.
For enhanced results, pair with the Intake Nasal Dilator (sold separately) to further open nasal passages and optimise airflow.
Intake is a family-owned business dedicated to helping nose breathers everywhere find their best breath. Inspired by 1990s Olympic athletes, the brand creates innovative breathing devices that enhance performance, sleep quality, and revolutionise respiratory health. Intake is all about providing the tools you need to enhance your breathing experience and empower you to improve your life.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Gently place a strip of mouth tape over your closed lips before bed. For best results, pair with the nasal dilator (sold separately).
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation