Key Benefits

• 20g of high-quality protein in every serving.

• Nose-to-tail nutrition for a well-rounded daily boost.

• Includes vitamin B12 and iron to help reduce tiredness and fatigue.

• Mixes smoothly into milk, smoothies, or your favourite recipes.

• Made only with real, whole food ingredients—nothing artificial.

Start strong with AB Complete – a thoughtfully balanced blend of grass-fed beef protein, organ meats, colostrum, and whole food ingredients. This nose-to-tail formula brings you 20g of protein per scoop, supporting muscle growth, maintenance, and normal bone health.

With beef organ blend (liver, heart, kidney, spleen, pancreas), you get natural sources of vitamin B12 and iron. Vitamin B12 contributes to normal energy-yielding metabolism, supports the nervous system, and helps reduce tiredness and fatigue. Iron contributes to normal cognitive function and the formation of red blood cells and haemoglobin, as well as helping to reduce tiredness and fatigue.

Organic fruit and berry blend, coconut water, and sea salt add a gentle touch of natural carbohydrates and electrolytes—ideal for those with active lifestyles or anyone seeking a convenient, nutrient-rich option.

Free from gums, fillers, and artificial additives, AB Complete is easy to add to water, milk, smoothies, or recipes, making it simple to enjoy the benefits of real, animal-based nutrition every day.

Lineage Provisions is committed to making animal-based nutrition simple, clean, and nutrient-dense. Founded by Dr. Paul Saladino and Dr. Anthony Gustin, the brand sources the highest-quality ingredients from regenerative farms, focusing on purity, taste, and transparency. With no fillers, preservatives, or unnecessary processing, Lineage Provisions delivers real food designed to fuel the body with the nutrients it needs to thrive.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

100% Grass-Fed Beef Isolate Protein, Organic Maple Syrup Powder, 100% Grass-Fed Beef Organ Blend (Liver, Heart, Kidney, Spleen, Pancreas), Organic Date Powder, Coconut Water Powder, 100% Grass-Fed Colostrum, Organic Fruit and Berry Blend (Blackberry, Goji, Black Currant, Grape, Pomegranate, Blueberry, Cranberry, Raspberry, Maqui, Acai, Acerola Berry), Sea Salt.

Add a scoop to 12-16 ounces of water or milk, bone broth, or smoothies.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.