Key Benefits

• Supports normal muscle function and helps your nervous system work as it should.

• Helps maintain your body’s natural electrolyte balance every day.

• Magnesium and potassium contribute to reducing tiredness and fatigue.

• Enjoy a bright, citrusy lemonade flavour that makes hydration a pleasure.

Start every day feeling recharged. LMNT’s Recharge Electrolytes - Lemonade Salt is crafted with a precise mix of sodium, magnesium, and potassium—minerals that help replenish what’s lost through exercise, busy routines, or simply living life to the fullest. Magnesium and potassium support normal muscle function and the nervous system, while magnesium also helps reduce tiredness and fatigue and supports your body’s electrolyte balance. Each sip delivers a crisp, mineral-rich lemonade taste, turning plain water into a refreshing ritual. Whether you’re working out, on the go, or just need a hydration lift, this limited-edition blend is your go-to for balanced, flavourful hydration—no sugar, just what you need to feel your best.

LMNT was founded by Robb Wolf to meet a critical need for a clean, high-sodium, zero-sugar electrolyte drink. After years on a low-carb diet, Robb realised that his performance was lacking due to insufficient salt intake. Popular products were filled with sugar and low on electrolytes, so he created his own formulation. The result was transformative, boosting his fitness, sleep, and mental clarity. LMNT was born from this journey, offering an effective solution that has since helped thousands optimise their health by addressing the often overlooked importance of proper electrolyte balance.

LMNT has redefined rehydration with their science-backed and sodium-rich electrolytes. While these zero-sugar sachets are a cleaner choice than most regular electrolytes, their natural flavourings do contain maltodextrin. As part of our Community Testing, we used glucose monitors to determine whether LMNT doses can be considered ketogenic-friendly — and we’re happy to confirm they can. With their 'more salt, not less' approach, they are a top choice for fuelling your body with the minerals it needs to function best.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract.

Mix 1 pack with 16-32 oz water (or 2-3 sticks for pitcher), sparkling water, or tea for salty palmer.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.