Key Benefits 

• Comprehensive blend of essential vitamins and minerals for women’s daily needs.
• With biotin and zinc to help maintain normal hair and skin.
• B vitamins and vitamin C support energy-yielding metabolism and help reduce tiredness and fatigue.
• Vitamin D3 and calcium contribute to the maintenance of normal bones and muscle function.

MaryRuth’s Women’s Multivitamin + Lustriva brings together a full spectrum of nutrients in a tasty peach liquid. Biotin contributes to the maintenance of normal hair and skin, while vitamin A supports normal vision and immune function. B vitamins—including B6, B12, niacin, and riboflavin—help reduce tiredness and fatigue and support normal energy-yielding metabolism. Vitamin D3 helps maintain normal bones and muscle function, and chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels. The formula is further enriched with a botanical blend of Chinese yam root, goji berry, ashwagandha root, maca root, and sunflower seed, all delivered in a liposomal format for optimal absorption. Enjoy a simple, delicious way to support your daily routine.

MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Liposomal Proprietary Blend [Organic Sunflower Seed Oil (Organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterols)], Proprietary Extract Blend (Organic Chinese Yam Root, Organic Goji (Lycium barbarum) Berry, Organic Ashwagandha Root, Organic Maca Root, Organic Sunflower Seed), Lustriva® (Inositol-Stabilized Arginine Silicate, Magnesium Biotinate), Biotin (as Magnesium Biotinate), Riboflavin, Niacin (as Niacinamide), Vitamin E (as D-alpha-Tocopherol), Pantothenic Acid (as D-Calcium Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Chromium (as Chromium Picolinate), Thiamin (as Thiamine Hydrochloride), Vitamin A (as Retinyl Palmitate), Folate (as Calcium L-5-Methyltetrahydrofolate 250 µg DFE), Vitamin D (as Cholecalciferol) (1000 IU), Vitamin B12 (as Methylcobalamin), Organic Vegetable Glycerin, Purified Water, Organic Peach Powder, Organic Vanilla Extract

Adults 18+ take up to 1 tbsp (15 mL) daily. Do not exceed the recommended dose.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.