One Week Flat - Prebiotic & Probiotic
One Week Flat is a food supplement containing natural bacteria (live cultures), in powdered sachets to be taken daily as a one-week course.
Buy now, pay later from £2.12/mo with
Key Benefits
- Complements gut bacteria
- Supports a healthy intestinal tract, digestion & aid transit
- Helps bloating
- 5 billion CFU + 0.3g prebiotic FOS (Fructooligosaccharides)
- A more natural option
Optibac Probiotics One Week Flat is an easy seven-day course of probiotics and prebiotics, formulated to support digestive health, especially occasional bloating. Contains four high-quality probiotic strains which complement the natural gut bacteria.
Here at healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Prebiotic FOS (Fructooligosaccharides 0.3g); Probiotic blend: Bifidobacterium bifidum Rosell-71, Lactobacillus casei Rosell-215, Lactococcus lactis Rosell-1058 and Lactobacillus acidophilus/helveticus Rosell-52; maltodextrin
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Suitable from 4 years+ with the following recommendations: Take 1 sachet daily for 7 consecutive days, or as frequently as desired, preferably with breakfast.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery

Expert Validation

Community Testing