• 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • Promise card
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • Promise card
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • Promise card
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • 1st Trimester Prenatal Pack 1st Trimester Prenatal Pack
  • Promise card

Product Description

Key Benefits

  • Provides optimal nutrition and support in early-stage pregnancy.
  • Promotes baby’s brain development.
  • Features an anti-nausea blend.


Crafted by a team of expert OB/GYNs, this daily prenatal pack complements your vitamin routine and aids in your baby's essential early development while helping to soothe nausea.

What's... Read more

Key Benefits

  • Provides optimal nutrition and support in early-stage pregnancy.
  • Promotes baby’s brain development.
  • Features an anti-nausea blend.


Crafted by a team of expert OB/GYNs, this daily prenatal pack complements your vitamin routine and aids in your baby's essential early development while helping to soothe nausea.

What's inside:

Core Prenatal (2 capsules per pack): This supplement is the cornerstone of their product line- crafted by obstetricians and maternal-fetal medicine experts. It includes activated folate (L-5 Methylfolate) and high-dose choline for fetal neurodevelopment and DHA metabolism, plus vitamin D for immune support and chelated minerals for optimal absorption, and a vitamin blend contributing to support normal immune function.

Omega DHA + EPA(1 soft gel per pack): Each Omega DHA + EPA soft gel provides 375 mg of Omega-3s (250 mg DHA + 100 mg EPA) for brain development. EPA promotes heart health and reduces inflammation, while DHA supports the brain and eyes. During pregnancy, EPA aids DHA transfer across the placenta, using the triglyceride (TG) format for safety and superior absorption.

Methylfolate (1 capsule per pack): This capsule contains 1,000 mcg of Methylfolate to support early pregnancy and neural development. It’s essential for DNA synthesis and can be affected by genetic variations. Perelel uses L-5 Methylfolate, the active form, to meet the heightened folate needs during the first trimester.

Anti-Nausea Blend (1 capsule per pack): With 25 mg of B6 and 300 mg of Ginger, this blend effectively combats nausea and aids digestion. Vitamin B6 helps manage early pregnancy nausea, while Ginger soothes symptoms and promotes digestive health, making it especially helpful for managing "morning sickness."

Why It's Healf

Perelel goes the extra mile by ensuring key nutrients in their formulations are in their most bioavailable form, to maximise absorption and efficacy. They even account for genetic variations that could hinder absorption, and pair nutrients that work better together for enhanced efficacy. Every formulation is based on the latest medical research and expert clinical insights. Produced in FDA-registered, cGMP-certified facilities, Perelel supplements meet USP safety standards. They’re also gluten-free, soy-free, dairy-free, non-GMO, and free from synthetic colorants or additives, prioritising purity and quality in every dose.

Perelel is the first OB/GYN-founded prenatal vitamin brand, delivering targeted, comprehensive nutrition for every phase of a woman’s hormonal journey. Established in 2020 by Alex Taylor, Victoria Thain Goia, and OB/GYN Dr. Banafsheh Bayati, Perelel emerged from the need for high-quality, sustainably sourced prenatal supplements. With vitamins tailored for each trimester, as well as formulations for preconception, postpartum, and even men’s health, Perelel’s products are designed to adapt to an individual’s unique and evolving nutritional needs.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Core Prenatal: Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D (a cholecalciferol), Vitamin E (as d-alpha tacopherol), Thiamin (as thiamin hydrochloride), Riboflavin (as riboflavin 5-phosphate), Niacin (as niacinamide), Vitamin B6 (as pyridoxin 5-phosphate), Folate (as L-5 methyltotrhydrofolate), Vitamin B12 (as methylcobalamin), Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Iron (as ferrous bisglycinate chelate (ferrochol)), Iodine (as potassium iodide), Magnesium (as magnesium bisglycinate chelate), Zinc (as zincn bisglycinate chelate), Selenium (as L-selenomethionine), Copper (as copper bisglycinate chelate), Chromium (as chromium bisglycinate chelate), Vitamin K (as menoquinono-7), Boron (as boron amino acid chelate), HPMC delayed release capsule, plant cellulose, peppermint leaf powder, l-leucine, organic rice flour.

Omega DHA + EPA: Total Omega-3 Fatty Acids, DHA (Docosahexaenic acid), EPA (Elcosapentaenoic acid), Other Fatty Acids, Purified fish oil triglyceride form, glycerin, gelatine, natural lemon oil, beeswax, purified water. Contains: fish (wild caught anchovies and sardines).

Methylfolate: Folate (as as L-5 methyltetrohydrofolate), plant cellulose, vegetable cellulose (capsule), organic rice flour, silica.

Anti-nausea blend: Vitamin B6 (as pyridoxine hydrochloride), Ginger Root Extract (min. 5% gingerols), plant cellulose, vegetable cellulose (capsule), organic rice flour, silica.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one pack daily with food and a full glass of water. We recommend taking with your largest meal for optimal tolerability.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

1st Trimester Prenatal Pack

A complete prenatal pack featuring multivitamins and supplements, including an anti-nausea blend, to support you and your baby's healthy growth during the vital early months of pregnancy.

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Product Description

Key Benefits

  • Provides optimal nutrition and support in early-stage pregnancy.
  • Promotes baby’s brain development.
  • Features an anti-nausea blend.


Crafted by a team of expert OB/GYNs, this daily prenatal pack complements your vitamin routine and aids in your baby's essential early development while helping to soothe nausea.

What's... Read more

Key Benefits

  • Provides optimal nutrition and support in early-stage pregnancy.
  • Promotes baby’s brain development.
  • Features an anti-nausea blend.


Crafted by a team of expert OB/GYNs, this daily prenatal pack complements your vitamin routine and aids in your baby's essential early development while helping to soothe nausea.

What's inside:

Core Prenatal (2 capsules per pack): This supplement is the cornerstone of their product line- crafted by obstetricians and maternal-fetal medicine experts. It includes activated folate (L-5 Methylfolate) and high-dose choline for fetal neurodevelopment and DHA metabolism, plus vitamin D for immune support and chelated minerals for optimal absorption, and a vitamin blend contributing to support normal immune function.

Omega DHA + EPA(1 soft gel per pack): Each Omega DHA + EPA soft gel provides 375 mg of Omega-3s (250 mg DHA + 100 mg EPA) for brain development. EPA promotes heart health and reduces inflammation, while DHA supports the brain and eyes. During pregnancy, EPA aids DHA transfer across the placenta, using the triglyceride (TG) format for safety and superior absorption.

Methylfolate (1 capsule per pack): This capsule contains 1,000 mcg of Methylfolate to support early pregnancy and neural development. It’s essential for DNA synthesis and can be affected by genetic variations. Perelel uses L-5 Methylfolate, the active form, to meet the heightened folate needs during the first trimester.

Anti-Nausea Blend (1 capsule per pack): With 25 mg of B6 and 300 mg of Ginger, this blend effectively combats nausea and aids digestion. Vitamin B6 helps manage early pregnancy nausea, while Ginger soothes symptoms and promotes digestive health, making it especially helpful for managing "morning sickness."

Why It's Healf

Perelel goes the extra mile by ensuring key nutrients in their formulations are in their most bioavailable form, to maximise absorption and efficacy. They even account for genetic variations that could hinder absorption, and pair nutrients that work better together for enhanced efficacy. Every formulation is based on the latest medical research and expert clinical insights. Produced in FDA-registered, cGMP-certified facilities, Perelel supplements meet USP safety standards. They’re also gluten-free, soy-free, dairy-free, non-GMO, and free from synthetic colorants or additives, prioritising purity and quality in every dose.

Perelel is the first OB/GYN-founded prenatal vitamin brand, delivering targeted, comprehensive nutrition for every phase of a woman’s hormonal journey. Established in 2020 by Alex Taylor, Victoria Thain Goia, and OB/GYN Dr. Banafsheh Bayati, Perelel emerged from the need for high-quality, sustainably sourced prenatal supplements. With vitamins tailored for each trimester, as well as formulations for preconception, postpartum, and even men’s health, Perelel’s products are designed to adapt to an individual’s unique and evolving nutritional needs.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Core Prenatal: Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D (a cholecalciferol), Vitamin E (as d-alpha tacopherol), Thiamin (as thiamin hydrochloride), Riboflavin (as riboflavin 5-phosphate), Niacin (as niacinamide), Vitamin B6 (as pyridoxin 5-phosphate), Folate (as L-5 methyltotrhydrofolate), Vitamin B12 (as methylcobalamin), Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Iron (as ferrous bisglycinate chelate (ferrochol)), Iodine (as potassium iodide), Magnesium (as magnesium bisglycinate chelate), Zinc (as zincn bisglycinate chelate), Selenium (as L-selenomethionine), Copper (as copper bisglycinate chelate), Chromium (as chromium bisglycinate chelate), Vitamin K (as menoquinono-7), Boron (as boron amino acid chelate), HPMC delayed release capsule, plant cellulose, peppermint leaf powder, l-leucine, organic rice flour.

Omega DHA + EPA: Total Omega-3 Fatty Acids, DHA (Docosahexaenic acid), EPA (Elcosapentaenoic acid), Other Fatty Acids, Purified fish oil triglyceride form, glycerin, gelatine, natural lemon oil, beeswax, purified water. Contains: fish (wild caught anchovies and sardines).

Methylfolate: Folate (as as L-5 methyltetrohydrofolate), plant cellulose, vegetable cellulose (capsule), organic rice flour, silica.

Anti-nausea blend: Vitamin B6 (as pyridoxine hydrochloride), Ginger Root Extract (min. 5% gingerols), plant cellulose, vegetable cellulose (capsule), organic rice flour, silica.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one pack daily with food and a full glass of water. We recommend taking with your largest meal for optimal tolerability.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

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Frequently Asked Questions.

How are the products selected?

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Do you have resources or articles on maintaining a healthy lifestyle?

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

Can I find more information about the ingredients used?

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.