Key Benefits

• Comprehensive blend for daily energy, focus, and vitality.
• With B vitamins and iron to help reduce tiredness and fatigue.
• Supports normal hair, skin, and nails with zinc, biotin, and selenium.
• Vitamin C and D contribute to normal immune system function.
• Formulated for women and suitable for vegans.

Start your day with confidence—Multi Women's by Performance Lab is expertly crafted to support your busy lifestyle. This advanced formula brings together essential vitamins, minerals, and cofactors tailored for women, helping you meet your nutritional needs with ease.

Feel energised and focused: B vitamins, iron, and magnesium contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin C supports normal psychological function, while iodine and iron contribute to normal cognitive function—so you can stay sharp from morning to night.

Look after your hair, skin, and nails: Zinc, biotin, and selenium help maintain normal hair, skin, and nails, while vitamin A and vitamin C support normal skin function and collagen formation. It's daily care, made simple.

With vitamin D and vitamin C to support your immune system, Multi Women's is your everyday companion for overall wellbeing. Free from common allergens and suitable for vegans, it's a gentle choice for daily support.

Performance Lab was created by the team at Opti-Nutra to raise the bar in supplement formulation. Every product is crafted with clean, clinical-grade ingredients—free from synthetics, additives, and fillers—and designed for optimal bioavailability and synergy. With a focus on scientifically backed doses, their range includes nootropics, multivitamins, and performance blends that support energy, cognition, and recovery. Performance Lab delivers minimalist, data-driven nutrition that helps you perform at your best, mentally and physically, every single day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin A (as Retinol and Beta-carotene); Vitamin C; Vitamin D; Vitamin E; Vitamin K; Vitamin B1; Vitamin B2; Niacin; Vitamin B6; Folate; Vitamin B12; Biotin; Pantothenic Acid; Iron; Iodine; Magnesium; Zinc; Selenium; Copper; Manganese; GTF Chromium; Molybdenum; Inositol; Boron. Capsule: Pullulan (NutriCaps®); Rice Concentrate (Nu-FLOW®). Suitable for vegans: Contains NO soy, egg, fish, shellfish, dairy, peanut, tree nuts or wheat. Non-GMO and non-irradiated. Free of gluten, caffeine and artificial additives, colours and preservatives.

For best results take 2 - 4 capsules daily. We recommend 2 in the morning and 2 in the afternoon. With or without food. Why 4 capsules daily? NutriGenesis® vitamins, minerals, and cofactors mean more ingredients, requiring more capsule space. To deliver comprehensive multivitamin and mineral nutrition, 4 capsules are necessary.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.