Rhodiola Rosea
The broad-spectrum adaptogen support for to enhance your adaptation to mental and physical stress.
£21.59
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £6.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Helps lessen mental and physical stress and promotes endurance.
- Supports healthy glucose metabolism.
- Helps maintain healthy adrenal catecholamine activity during occasional stress.
Pure Encapsulations’ Rhodiola Rosea contains 3% total rosavins and 1% salidroside. Rhodiola rosea, a Siberian plant also known as Golden root, has been used traditionally for hundreds of years to help lessen mental and physical stress and to promote endurance. It has also been studied to indicate that it helps maintain healthy adrenal catecholamine activity during stress, regulating how stressed you feel. Furthermore, Rhodiola rosea has demonstrated the potential to support healthy glucose metabolism. Rhodiola may be contraindicated for individuals taking adrenergic-blocking and anti-arrhythmic medications.
Andrew Huberman “Rhodiola rosea is a very interesting compound because it’s an adaptogen in that it greatly reduces perceived effort and allows for greater power output and endurance output.. but it does not do that by suppressing cortisol. So, 200mg of rhodiola rosea prior to, say, a resistance training workout… You will notice you have more vigour — you can just go longer, and you’re perceived effort is much lower … Rhodiola rosea is probably the best addition to my physical performance stack that I’ve added in a long time, and it’s really striking."
Pure Encapsulations was founded on a commitment to superior quality and integrity, driven by the belief that what’s inside matters most. For over 30 years, they have been at the forefront of the supplement industry, delivering precisely formulated products using the highest-grade ingredients and rigorous scientific validation. Known for their purity, they avoid unnecessary additives and common allergens, earning the trust of healthcare professionals as the #1 recommended brand. Their dedication goes beyond supplements, embracing sustainability through responsible sourcing and reducing environmental impact. Pure Encapsulations is not just about exceptional products, it's about supporting health and the planet with a focus on transparency, quality, and innovation.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside), hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
As a dietary supplement, take 1 capsule, 1-2 times daily, between meals
You may also like
New
New
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Learn more
Shop by collection
Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing