Popp BlueSync

BlueSync uses advanced photobiology to deliver targeted light therapy through its lenses. Designed in collaboration with a leading expert, it filters harmful UVA, UVB, and high-energy visible light to protect cells from damage, while allowing regenerative red and near-infrared light to pass through. It emphasises long-wavelength blue light—peaking at 480nm—which plays a key role in activating the circadian rhythm, the internal clock that drives energy, mood, focus, and physical performance. This selective transmission supports both biological protection and daytime stimulation in perfect balance. With BlueSync, you can gain improved focus, enhanced energy, and better sleep—all from a single pair of lenses.

Ra Optics was founded by Matt Maruca after his own health journey led him to uncover the effects of artificial light on circadian biology. His mission became clear: to create the world’s highest-quality blue-light-blocking eyewear, backed by peer-reviewed science and guided by ancestral principles. Crafted with proprietary lens technology, Ra Optics glasses are engineered to protect mitochondrial function, regulate melatonin production, and reduce the impact of screen-induced fatigue. It’s a deceptively simple tool, designed to restore one of the body’s most critical rhythms—light and darkness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Wear BlueSync eyewear during daylight hours—especially in the morning and early afternoon—to support healthy energy levels, focus, and alertness. For best results, use consistently while working indoors, under artificial lighting, or during screen time.