Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 - code MAR20

Optimal Magnesium

Optimal Magnesium combines dimagnesium malate and magnesium lysinate glycinate chelate. It supports natural energy production, mood, sleep, and GI comfort.

Size:

100 caps

£18.89
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £5.25/mo with

Free UK shipping over £50, free returns.
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Key benefits

  • Supports GI comfort

  • Supports relaxation and natural energy production

  • Support healthy sleep

  • Supports nerve and muscle health

Over half of the population is deficient in Magnesium, an essential mineral. However, since not all types of magnesium supplements are created equal, many forms of magnesium are not well-absorbed and can lead to gastrointestinal (GI) upset. Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one capsule.

What's inside
Dimagnesium Malate: A well-tolerated and highly absorbable form of magnesium bound to malic acid, a compound in the Krebs cycle that supports energy production. Malate's role in ATP production supports healthy exercise performance and muscle recovery.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine supports optimal absorption and utilisation of magnesium, as well as relaxation and feelings of calm. This form of magnesium is well-absorbed, supports normal tissue formation, and may be less likely to produce laxative effects or GI upset. Glycine acts as a neurotransmitter in the brain to support relaxation, while lysine plays a role in collagen formation for healthy tissue.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Magnesium (as Di-Magnesium Malate and Magnesium Lysinate Glycinate Chelate)(Albion®), Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional.

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Frequently asked questions

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

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Healf Curation
Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

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The Discovery

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Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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Expert Validation

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Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

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Community Testing

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.