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Optimal Magnesium - Image 5
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Optimal Magnesium

What's your focus with Optimal Magnesium?

£13.94£20.31
90 caps
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People complement Optimal Magnesium with Recharge Electrolytes as electrolytes support hydration and mineral balance, enhancing magnesium's role in muscle function and recovery for overall wellness.

Key Benefits 

  • Magnesium helps reduce tiredness and fatigue—ideal for busy days.
  • Supports normal muscle and nerve function to keep you moving.
  • Helps maintain healthy bones and teeth for everyday wellbeing.
  • Features well-absorbed forms of magnesium for optimal benefit.

Discover a simple way to support your daily wellbeing. Many people don’t get enough magnesium, an essential mineral for energy and balance. Not all magnesium supplements are created equal—some forms are less easily absorbed and can cause digestive discomfort. Optimal Magnesium brings together two gentle, bioavailable forms in one easy capsule, supporting your energy-yielding metabolism, psychological function, and the maintenance of normal bones and teeth.

What's inside
Dimagnesium Malate: A well-tolerated, highly absorbable form of magnesium bound to malic acid.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine for optimal absorption and gentle support. This form is designed to be well-absorbed and less likely to cause digestive upset.

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium (Albion®) (as Di Magnesium Malate- Granular, Di Magne- sium Malate, and Magnesium Lysinate Glycinate Chelate), Vcaps® Plus Hypromellose Capsule, Antioxidant (Ascorbyl Palmitate), L-Leucine, Anti-Caking Agent (Silicon Dioxide)

As needed, take 1 capsule with or without food any time of day or night. Use as directed by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Magnesium MalateMagnesium Malate
Hydroxo B12 with Folinic AcidHydroxo B12 with Folinic Acid
B Complex PlusB Complex Plus

Reviews

Kristyna R.
Verified Buyer
13 days ago

Helps with sleep like no

Helps with sleep like no other magnesium I have ever tried before.
Charlotte C.
Verified Buyer
3 months ago

classic magnesium supplement

classic magnesium supplement
Laura H.
Verified Buyer
3 months ago

Daily essential

Daily essential
Lyndsay H.
Verified Buyer
3 months ago

Brilliant supplement, absolute no brainer

Brilliant supplement, absolute no brainer for me with 2 copies slow comt gene
Svetla S.
Verified Buyer
4 months ago

Optimal magnesium

It's nice, combined, I decided to try another brand now
1 / 3

Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

View all FAQs

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

Discover more
Seeking Health Optimal Magnesium