Key Benefits

• Start strong: essential vitamins and minerals for pregnancy wellbeing.
• Bioavailable B12 and folate help reduce tiredness and support normal psychological function.
• Vitamin A and D contribute to normal vision, bones, and immune function.
• Vitamin C, E, zinc, and selenium help protect cells from oxidative stress.

Feel confident every day of your pregnancy. Prenatal Essentials by Seeking Health is designed for women who want reliable, focused nutrition—without unnecessary extras. Whether you’re planning, expecting, or simply want to support your body, this formula brings together key nutrients in forms your body can use.

Methylated folate and B12 contribute to normal psychological function and help reduce tiredness and fatigue, while also playing a role in normal cell division. Vitamin A supports the maintenance of normal vision, skin, and immune function, helping you feel your best as your body changes.

Vitamin D3 helps maintain normal bones, teeth, and muscle function, and supports the normal function of the immune system. Vitamin C, vitamin E, zinc, and selenium all contribute to the protection of cells from oxidative stress, supporting you through every trimester. Vitamin B6 helps regulate hormonal activity and further reduces tiredness and fatigue.

With a carefully balanced blend, Prenatal Essentials supports your wellbeing and provides peace of mind throughout your pregnancy journey. Trusted by practitioners and chosen by women who value quality, it’s a simple way to help you feel ready for each new day.

Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin A (as beta-carotene and retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E ((as d-alpha tocopheryl acid succinate)(Novatol®) ), Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin 5'-phosphate sodium), Niacin, Vitamin B6 (as pyridoxal 5'-phosphate), Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate], Vitamin B12 (as MECOBALACTIVE® methylcobalmin and adenosylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Calcium (as Di-Calcium Malate)(Albion®), Iodine (from potassium iodide), Magnesium (as Di-Magnesium Malate)(Albion®), Zinc (as Zinc Bisglycinate Chelate)(Albion®), Selenium (as high selenium yeast)(SelenoExcell®), Copper (as Copper Bisglycinate Chelate)(Albion®), Manganese (as Manganese Bisglycinate Chelate)(Albion®), Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®), Molybdenum (as Molybdenum Glycinate Chelate)(Albion®), Betaine Anhydrous (trimethylglycine), LifePQQTM (Pyrroloquinoline Quinone Disodium Salt), Zeaxanthin (from marigold extract)(Tagetes erecta)(flower), Boron (as Bororganic Glycine)(Albion®), Lutein (from marigold extract)(Tagetes erecta)(flower), Vitamin K2 (as menaquinone-7), Vegetarian capsule (hypromellose and water), ascorbyl palmitate and L-leucine.

Take 2 capsules daily with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.

Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.