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Doze & Dream: Discovery
A precise blend of ashwagandha, reishi, chamomile, and iodine to support your evening routine, with iodine contributing to normal cognitive function as you prepare for rest.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £2.13/mo
Key Benefits
-
Contains iodine to support normal cognitive function.
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Includes botanicals with active plant compounds.
-
Designed to complement your evening routine.
Doze & Dream is a gentle blend designed for your evening routine. It brings together organic ashwagandha, reishi mushroom, chamomile, passionflower, nutmeg, and iodine from Seagreens. Iodine contributes to normal cognitive function, supporting your mind as you prepare for rest. Ashwagandha, reishi, and chamomile are botanicals studied for their naturally occurring compounds and have a long history of traditional use. Doze & Dream is designed to be taken in the evening as part of a consistent routine to support your wellbeing before bed.
The Herbtender believes kindness is at the heart of everything—towards people, animals, and the planet. Founded by Mark and Laura in 2020, the brand began with a search for natural ways to ease life’s daily stresses. Along the way, they discovered the power of adaptogens and the value of clean, plant-based formulas that work in harmony with nature. Today, The Herbtender crafts vegan supplements using clean, caffeine-free, and gluten-free ingredients to support your wellbeing. The brand works with an in-house herbalist who draws on 25 years of experience to blend nature’s wisdom with modern science, creating balanced and effective supplements you can trust. And with every purchase, the brand gives back through its partnership with 1% for the Planet and by donating monthly to The Council of Contributors, supporting rhino conservation and protecting the natural world for future generations.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ashwagandha root, Passionflower herb, Reishi dual extract*§, German Chamomile flowers, Nutmeg, Seagreens* (Ascophyllum nodosum), Vegetable Cellulose (capsule)
*organic
§ Full spectrum extract
Take two capsules before bed or by 9pm (whichever comes first).
Adjust the dose from one to four capsules per night to find your ideal result.
Do not exceed four capsules per day.
Doze & Dream: Discovery
A precise blend of ashwagandha, reishi, chamomile, and iodine to support your evening routine, with iodine contributing to normal cognitive function as you prepare for rest.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £2.13/mo
Key Benefits
-
Contains iodine to support normal cognitive function.
-
Includes botanicals with active plant compounds.
-
Designed to complement your evening routine.
Doze & Dream is a gentle blend designed for your evening routine. It brings together organic ashwagandha, reishi mushroom, chamomile, passionflower, nutmeg, and iodine from Seagreens. Iodine contributes to normal cognitive function, supporting your mind as you prepare for rest. Ashwagandha, reishi, and chamomile are botanicals studied for their naturally occurring compounds and have a long history of traditional use. Doze & Dream is designed to be taken in the evening as part of a consistent routine to support your wellbeing before bed.
The Herbtender believes kindness is at the heart of everything—towards people, animals, and the planet. Founded by Mark and Laura in 2020, the brand began with a search for natural ways to ease life’s daily stresses. Along the way, they discovered the power of adaptogens and the value of clean, plant-based formulas that work in harmony with nature. Today, The Herbtender crafts vegan supplements using clean, caffeine-free, and gluten-free ingredients to support your wellbeing. The brand works with an in-house herbalist who draws on 25 years of experience to blend nature’s wisdom with modern science, creating balanced and effective supplements you can trust. And with every purchase, the brand gives back through its partnership with 1% for the Planet and by donating monthly to The Council of Contributors, supporting rhino conservation and protecting the natural world for future generations.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ashwagandha root, Passionflower herb, Reishi dual extract*§, German Chamomile flowers, Nutmeg, Seagreens* (Ascophyllum nodosum), Vegetable Cellulose (capsule)
*organic
§ Full spectrum extract
Take two capsules before bed or by 9pm (whichever comes first).
Adjust the dose from one to four capsules per night to find your ideal result.
Do not exceed four capsules per day.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation